Blood Sugar Impact of Haagen Dazs, Gelato Bars, Honey Milk Chocolate Graham, Honey Milk Chocolate Graham
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 83.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 16.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 83.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY GELATO: CREAM, SKIM MILK, CORN SYRUP, SUGAR, EGG YOLKS, SWEETENED CONDENSED MILK (MILK, SUGAR), HONEY, PECTIN, SALT, BAKING SODA, SOY LECITHIN, VANILLA EXTRACT. MILK CHOCOLATE AND VEGETABLE OIL COATING WITH GRAHAM CRACKER PIECES: MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCONUT OIL, GRAHAM CRACKER PIECES (GRAHAM FLOUR, SUGAR, WHEAT FLOUR, PALM OIL, MOLASSES, BAKING SODA, CINNAMON, MALTED BARLEY FLOUR, SALT, SOY LECITHIN). HONEY SWIRL; HONEY, SUGAR, WATER, CORN STARCH, COCONUT OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Haagen Dazs, Gelato Bars, Honey Milk Chocolate Graham, Honey Milk Chocolate Graham based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Haagen Dazs, Gelato Bars, Honey Milk Chocolate Graham, Honey Milk Chocolate Graham is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 55.9.
Haagen Dazs, Gelato Bars, Honey Milk Chocolate Graham, Honey Milk Chocolate Graham has a Blood Sugar Impact (BSI) score of 55.9. Lower scores indicate less impact on blood glucose levels.
Haagen Dazs, Gelato Bars, Honey Milk Chocolate Graham, Honey Milk Chocolate Graham contains 36.1g carbs, 28.9g sugars, 1.2g fiber, and 3.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Haagen Dazs, Gelato Bars, Honey Milk Chocolate Graham, Honey Milk Chocolate Graham into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Haagen Dazs, Gelato Bars, Honey Milk Chocolate Graham, Honey Milk Chocolate Graham compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.