Blood Sugar Impact of Hana, White Chocolate & Cherry Cookies
Hana, White Chocolate & Cherry Cookies has a BSI score of 102.0, indicating high blood sugar impact. Contains 52.3g carbs, 0.0g fiber, 4.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 44.0g servingHana, white chocolate & cherry cookies contains 23.0g of carbs, 14.0g of sugar, 2.0g of protein, 7.0g of fat, and 0g of fiber per 44.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 14.0g |
| Fiber | 0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Hana, white chocolate & cherry cookies contains 52.3g of carbs, 31.8g of sugar, and 0.0g of fiber per 44.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HANA KITCHENS GLUTEN-FREE FLOUR* (BROWN AND WHITE RICE FLOUR, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO FLOUR, CORNSTARCH, XANTHAN GUM), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIMMED MILK POWDER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA), BUTTER, PURE CANE SUGAR, LIGHT BROWN SUGAR, CAGE-FREE EGGS, BAKING POWDER*, CHERRIES, CRANBERRIES, VANILLA*, KOSHER SALT.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Hana, White Chocolate & Cherry Cookies based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hana, White Chocolate & Cherry Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 44.5.
Hana, White Chocolate & Cherry Cookies has a Blood Sugar Impact (BSI) score of 44.5. Lower scores indicate less impact on blood glucose levels.
Hana, White Chocolate & Cherry Cookies contains 52.3g carbs, 31.8g sugars, 0g fiber, and 4.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hana, White Chocolate & Cherry Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hana, White Chocolate & Cherry Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.