Blood Sugar Impact of Handmade Milk Chocolate Coated Marshmallow With Real Graham Cracker And Cashews, Rocky Road S'mores
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 45.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (MILK CHOCOLATE CONTAINS SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK POWDER, NATURAL VANILLA FLAVOR), SUGAR, CORN SYRUP, SORBITOL, GELATIN, CASHEWS, MALTED MILK CRUNCH (EXTRACTS OF WHEAT FLOUR AND MALT BARLEY, MILK, SALT, SODIUM BICARBONATE), PARTIALLY HYDROGENATED PALM KERNEL OIL AND COCONUT OIL, COCOA POWDER, WHEY POWDER. MONOGLYCERIDES: GRAHAM CRACKER CRUMBS (WHOLE AND ENRICHED FLOUR, VEGETABLE OIL [SOYBEAN OIL, COTTONSEED OIL WITH TBHQ FOR FRESHNESS], MOLASSES, HONEY, CONTAINS 2% OR LESS OF CALCIUM CARBONATE, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], SALT, SOY LECITHIN AS AN EMULSIFIER, VANILLIN AND OTHER ARTIFICIAL FLAVORS, GLYCERIN, ARTIFICIAL COLOR [TITANIUM DIOXIDE]).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Handmade Milk Chocolate Coated Marshmallow With Real Graham Cracker And Cashews, Rocky Road S'mores based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Handmade Milk Chocolate Coated Marshmallow With Real Graham Cracker And Cashews, Rocky Road S'mores is a food product in the chocolate category with a Blood Sugar Impact score of 51.4.
Handmade Milk Chocolate Coated Marshmallow With Real Graham Cracker And Cashews, Rocky Road S'mores has a Blood Sugar Impact (BSI) score of 51.4. Lower scores indicate less impact on blood glucose levels.
Handmade Milk Chocolate Coated Marshmallow With Real Graham Cracker And Cashews, Rocky Road S'mores contains 62.2g carbs, 48.9g sugars, 2.2g fiber, and 4.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Handmade Milk Chocolate Coated Marshmallow With Real Graham Cracker And Cashews, Rocky Road S'mores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Handmade Milk Chocolate Coated Marshmallow With Real Graham Cracker And Cashews, Rocky Road S'mores compares to similar foods. You can also explore other foods in the chocolate category for alternatives.