Blood Sugar Impact of Harvest Turkey Breast And Vegetables Glazed In A Sweet & Savory Sauce Served On Top Of A Multigrain Blend With Cranberries And Pepitas Max Protein Bowl
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 394.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 57.0g |
| Sugars | 22.0g |
| Fiber | 7.9g |
| Protein | 34.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 394.0 GRMg
% Daily Value*
* 27.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED TURKEY (TURKEY BREAST, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], OLIVE OIL, CHICKEN FLAVOR [MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS], DEXTROSE, SALT, POTASSIUM SALT, POTASSIUM AND SODIUM PHOSPHATES, SEASONING [SPICE EXTRACTIVES WITH POLYSORBATE 80, CANOLA OIL, MEDIUM CHAIN TRIGLYCERIDES, PROPYLENE GLYCOL, NATURAL FLAVORS, SOY LECITHIN]), SAUCE (WATER, SUGAR, APPLE CIDER VINEGAR, CORN STARCH, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], BROWN SUGAR, ONIONS, HONEY, BLACK PEPPER), COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), ROASTED SWEET POTATOES, BRUSSELS SPROUTS, LEAFY GREENS (KALE, CHARD, SPINACH), PUMPKIN SEED KERNELS, APPLE JUICE INFUSED DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
SORBATE*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Harvest Turkey Breast And Vegetables Glazed In A Sweet & Savory Sauce Served On Top Of A Multigrain Blend With Cranberries And Pepitas Max Protein Bowl, Harvest Turkey based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Harvest Turkey Breast And Vegetables Glazed In A Sweet & Savory Sauce Served On Top Of A Multigrain Blend With Cranberries And Pepitas Max Protein Bowl, Harvest Turkey is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 96.3.
Harvest Turkey Breast And Vegetables Glazed In A Sweet & Savory Sauce Served On Top Of A Multigrain Blend With Cranberries And Pepitas Max Protein Bowl, Harvest Turkey has a Blood Sugar Impact (BSI) score of 96.3. Lower scores indicate less impact on blood glucose levels.
Harvest Turkey Breast And Vegetables Glazed In A Sweet & Savory Sauce Served On Top Of A Multigrain Blend With Cranberries And Pepitas Max Protein Bowl, Harvest Turkey contains 14.5g carbs, 5.6g sugars, 2.0g fiber, and 8.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Harvest Turkey Breast And Vegetables Glazed In A Sweet & Savory Sauce Served On Top Of A Multigrain Blend With Cranberries And Pepitas Max Protein Bowl, Harvest Turkey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Harvest Turkey Breast And Vegetables Glazed In A Sweet & Savory Sauce Served On Top Of A Multigrain Blend With Cranberries And Pepitas Max Protein Bowl, Harvest Turkey compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.