Blood Sugar Impact of Harvest Vegy And Portobello Butternut Squash, Portobello Mushrooms, Roasted Red Peppers, Kale, Asiago And Smoked Provolone Cheese, With Tomato Basil Sauce On A Crust Made With Cauliflower
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 122.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 122.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER CRUST CAULIFLOWER, LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICE FLOUR, WATER, EGG WHITES, RICE STARCH, MILLED FLAX SEEDS, YEAST, SUGAR, SALT, CULTURED BROWN RICE, SPICES, TOMATO BASIL SAUCE TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, NATURAL FLAVORS, CITRIC ACID, EXTRA VIRGIN OLIVE OIL, SOYBEAN OIL, BASIL, XANTHAN GUM, DEHYDRATED GARLIC, SMOKED PROVOLONE CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME, NATURAL SMOKE FLAVOR, POWDERED CELLULOSE TO PREVENT CAKING, BUTTERNUT SQUASH, KALE, ASIAGO CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, PORTABELLA MUSHROOMS, ROASTED RED BELL PEPPERS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Harvest Vegy And Portobello Butternut Squash, Portobello Mushrooms, Roasted Red Peppers, Kale, Asiago And Smoked Provolone Cheese, With Tomato Basil Sauce On A Crust Made With Cauliflower based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Harvest Vegy And Portobello Butternut Squash, Portobello Mushrooms, Roasted Red Peppers, Kale, Asiago And Smoked Provolone Cheese, With Tomato Basil Sauce On A Crust Made With Cauliflower is a food product in the pizza category with a Blood Sugar Impact score of 36.9.
Harvest Vegy And Portobello Butternut Squash, Portobello Mushrooms, Roasted Red Peppers, Kale, Asiago And Smoked Provolone Cheese, With Tomato Basil Sauce On A Crust Made With Cauliflower has a Blood Sugar Impact (BSI) score of 36.9. Lower scores indicate less impact on blood glucose levels.
Harvest Vegy And Portobello Butternut Squash, Portobello Mushrooms, Roasted Red Peppers, Kale, Asiago And Smoked Provolone Cheese, With Tomato Basil Sauce On A Crust Made With Cauliflower contains 17.2g carbs, 3.3g sugars, 1.6g fiber, and 9.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Harvest Vegy And Portobello Butternut Squash, Portobello Mushrooms, Roasted Red Peppers, Kale, Asiago And Smoked Provolone Cheese, With Tomato Basil Sauce On A Crust Made With Cauliflower into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Harvest Vegy And Portobello Butternut Squash, Portobello Mushrooms, Roasted Red Peppers, Kale, Asiago And Smoked Provolone Cheese, With Tomato Basil Sauce On A Crust Made With Cauliflower compares to similar foods. You can also explore other foods in the pizza category for alternatives.