Blood Sugar Impact of Hazelnut Milk Chocolate Sticks, Hazelnut
Hazelnut Milk Chocolate Sticks, Hazelnut has a BSI score of 101.7, indicating high blood sugar impact. Contains 53.3g carbs, 0.0g fiber, 6.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingHazelnut milk chocolate sticks, hazelnut contains 16.0g of carbs, 14.0g of sugar, 2.0g of protein, 11.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Hazelnut milk chocolate sticks, hazelnut contains 53.3g of carbs, 46.7g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA BUTTER (NON-EU), WHOLE MILK POWDER, VEGETABLE FATS (PALM AND PALM KERNEL), COCOA MASS (NON-EU), SKIMMED MILK POWDER, HAZELNUTPASTE (EU AND NON-EU) 3, 6%, LACTOSE (MILK), ANHYDROUS MILK FAT, EMULSIFIER: SOY AND SUNFLOWER LECITHIN, AND ARTIFICIAL FLAVOURINGS. MILK CHOCOLATE COUVERTURE 70% (COCOA CONTENT OF MILK CHOCOLATE: 35%). MAY CONTAIN TRACES OF OTHER NUTS (ALMONDS) AND GLUTEN (WHEAT AND BARLEY)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, COCOA BUTTER (NON-EU), WHOLE MILK POWDER, VEGETABLE FATS (PALM AND PALM KERNEL), COCOA MASS (NON-EU), SKIMMED MILK POWDER, HAZELNUTPASTE (EU AND NON-EU) 3,6%, LACTOSE (MILK), ANHYDROUS MILK FAT, EMULSIFIER: SOY AND SUNFLOWER LECITHIN, AND ARTIFICIAL FLAVOURINGS. MILK CHOCOLATE COUVERTURE 70% (COCOA CONTENT OF MILK CHOCOLATE: 35%). MAY CONTAIN TRACES OF OTHER NUTS (ALMONDS) AND GLUTEN (WHEAT AND BARLEY)
Food Tags
These tags help categorize Hazelnut Milk Chocolate Sticks, Hazelnut based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hazelnut Milk Chocolate Sticks, Hazelnut is a food product in the chocolate category with a Blood Sugar Impact score of 29.8.
Hazelnut Milk Chocolate Sticks, Hazelnut has a Blood Sugar Impact (BSI) score of 29.8. Lower scores indicate less impact on blood glucose levels.
Hazelnut Milk Chocolate Sticks, Hazelnut contains 53.3g carbs, 46.7g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hazelnut Milk Chocolate Sticks, Hazelnut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hazelnut Milk Chocolate Sticks, Hazelnut compares to similar foods. You can also explore other foods in the chocolate category for alternatives.