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Blood Sugar Impact of Hearty Chicken Pot Pie Style Soup

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Soups General Mills, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 253.0g serving
Nutrient Amount
per serving
Carbs 19.0g
Sugars 1.0g
Fiber 2.0g
Protein 7.0g
Fat 5.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 253.0 Gg

Calories 139

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.5g 7%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 2.0g
Cholesterol 15.2mg 5%
Sodium 769.1mg 33%
Total Carbohydrates 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, POTATOES, CARROTS, COOKED CHICKEN MEAT, CELERY, CORN. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, DRIED PEAS, WATER, SOYBEAN OIL, CORN PROTEIN (HYDROLYZED), SALT, CREAM, CHICKEN FAT, SOY PROTEIN CONCENTRATE, BUTTER, ONION POWDER, SODIUM PHOSPHATES, MODIFIED WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, YEAST EXTRACT, TITANIUM DIOXIDE, SPICE, NATURAL FLAVOR, MALTODEXTRIN, WHEAT STARCH, GARLIC POWDER, EGG YOLK, HONEY.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 44% DV

Minerals

Iron 1% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Moderately Processed

CHICKEN BROTH, POTATOES, CARROTS, COOKED CHICKEN MEAT, CELERY, CORN. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, DRIED PEAS, WATER, SOYBEAN OIL, CORN PROTEIN (HYDROLYZED), SALT, CREAM, CHICKEN FAT, SOY PROTEIN CONCENTRATE, BUTTER, ONION POWDER, SODIUM PHOSPHATES, MODIFIED WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, YEAST EXTRACT, TITANIUM DIOXIDE, SPICE, NATURAL FLAVOR, MALTODEXTRIN, WHEAT STARCH, GARLIC POWDER, EGG YOLK, HONEY.

Food Tags

These tags help categorize Hearty Chicken Pot Pie Style Soup based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1630467

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management