Blood Sugar Impact of Hearty Chili Organic Meal Solutions
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 284.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 8.0g |
| Fiber | 0g |
| Protein | 13.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 284.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC DICED TOMATOES (ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2%: MAGNESIUM CHLORIDE, CALCIUM SULFATE), ORGANIC KIDNEY BEANS, ORGANIC TOMATO PASTE (ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC ONIONS, ORGANIC GREEN BELL PEPPER, CONTAINS 2% OR LESS OF: ORGANIC VEGETARIAN ROAST BEEF TYPE FLAVOR [ORGANIC MALTODEXTRIN, ORGANIC TAMARI (ORGANIC SOYBEANS, SALT), SALT, ORGANIC YEAST EXTRACT, NATURAL FLAVOR], ORGANIC CORNSTARCH, ORGANIC EXPELLER PRESSED EXTRA VIRGIN OLIVE OIL, ORGANIC BROWN SUGAR (ORGANIC RAW CANE SUGAR, ORGANIC MOLASSES), ORGANIC SEASONING BLEND [ORGANIC CHILI PEPPER, ORGANIC SPICE, SALT, ORGANIC GARLIC POWDER, ORGANIC RICE CONCENTRATE (TO PREVENT CAKING)], SEA SALT, ORGANIC GARLIC, ORGANIC PAPRIKA, ORGANIC CHIPOTLE, ORGANIC CUMIN, ORGANIC BLACK PEPPER, ORGANIC PORCINI POWDER, ORGANIC PAPRIKA OLEORESIN (COLOR), ORGANIC CAYENNE PEPPER, ORGANIC OREGANO FLAKES
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Hearty Chili Organic Meal Solutions based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hearty Chili Organic Meal Solutions is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 51.3.
Hearty Chili Organic Meal Solutions has a Blood Sugar Impact (BSI) score of 51.3. Lower scores indicate less impact on blood glucose levels.
Hearty Chili Organic Meal Solutions contains 9.2g carbs, 2.8g sugars, 0g fiber, and 4.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hearty Chili Organic Meal Solutions into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hearty Chili Organic Meal Solutions compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.