Blood Sugar Impact of Hellers Diced Bacon Toppings 1 Kg

This food has a moderate impact on blood sugar.

Bacon No Brand Owner Supplied For New Zealand Data Branded
BSI: 20 - Moderate Impact
g

Key Nutrients

Per 100.0g serving
Nutrient Amount
per serving
Carbs 10.4g
Sugars 3.4g
Fiber 0g
Protein 11.3g
Fat 11.9g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 100.0 Gg

Calories 193

% Daily Value*

Total Fat 11.9g 15%
Saturated Fat 4.2g 21%

* Some fat components may not be available in USDA data

Sodium 1602.0mg 70%
Total Carbohydrates 10.4g 4%
Dietary Fiber 0g 0%
Total Sugars 3.4g

* 7.0g of carbohydrates not detailed in USDA data

Protein 11.3g 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, POTATO STARCH, SALT, SUGAR, THICKENERS (1442, 407A, 415), SOY PROTEIN, MINERAL SALT, ANTIOXIDANT, SMOKE FLAVOURS (SOY), PRESERVATIVE, RICE FLOUR, MAPLE SYRUP

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
15
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
Filler
STARCH*
⚗️ Functional Ingredient
SOY PROTEIN
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧪 Preservative
PRESERVATIVE*
💪 Protein
SOY PROTEIN
🧫 Protein Isolate
SOY PROTEIN
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Hellers Diced Bacon Toppings 1 Kg based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🧪 Preservative
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🧂 Seasoning
🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2182992

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management