Blood Sugar Impact of Heritage Candy Company, Chocolate Pretzels
Heritage Candy Company, Chocolate Pretzels has a BSI score of 88.5, indicating high blood sugar impact. Contains 47.4g carbs, 1.8g fiber, 5.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingHeritage candy company, chocolate pretzels contains 27.0g of carbs, 13.0g of sugar, 3.0g of protein, 9.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Heritage candy company, chocolate pretzels contains 47.4g of carbs, 22.8g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE, SOYA LECITHIN - AN EMULSIFIER, VANILLIN-AN ARTIFICIAL FLAVOR), WHEAT FLOUR, SALT, SOYBEAN OIL, MALT, YEAST, SODIUM BICARBONATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
Food Tags
These tags help categorize Heritage Candy Company, Chocolate Pretzels based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Aloha Trail Mix
LUNDS INC
Peanut Butter Monster Peanuts, Peanut Butter Chips, Raisins, M&M's Peanut Butter Chocolate Candies, Peanut Butter Pretzel Balls And Mini Peanut Butter Cups Trail Mix, Peanut Butter Monster
TARGET STORES
Winco Foods, Dry Roasted Peanuts, Lightly Salted, Lightly Salted
WINCO FOODS, INC.
Back To Nature, Adirondack Mountain Mix
THE BEARINGTON COLLECTION
Lightly Salted Less Than 50% Peanuts Mixed Nuts, Lightly Salted
TOPCO ASSOCIATES, INC.
Roasted Cashews With Sea Salt, Sea Salt
TOPCO ASSOCIATES, INC.
Milk Chocolate Dipped Pretzel Rods With Peppermint Crunch, Milk Chocolate
TARGET STORES
Gourmet Caramel Popcorn Clusters
UTZ QUALITY FOODS, LLC
Valued Naturals, Yogurt Pretzels
INTERNATIONAL FOODSOURCE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Heritage Candy Company, Chocolate Pretzels is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 50.2.
Heritage Candy Company, Chocolate Pretzels has a Blood Sugar Impact (BSI) score of 50.2. Lower scores indicate less impact on blood glucose levels.
Heritage Candy Company, Chocolate Pretzels contains 47.4g carbs, 22.8g sugars, 1.8g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Heritage Candy Company, Chocolate Pretzels into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Heritage Candy Company, Chocolate Pretzels compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.