Blood Sugar Impact of Hobn'o'bs!, Milk Choc Biscuits
mcvitie's, Hobn'o'bs!, Milk Choc Biscuits has a BSI score of 112.3, indicating high blood sugar impact. Contains 63.2g carbs, 5.3g fiber, 5.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 19.0g servingHobn'o'bs!, milk choc biscuits contains 12.0g of carbs, 6.0g of sugar, 1.0g of protein, 4.5g of fat, and 1.0g of fiber per 19.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Hobn'o'bs!, milk choc biscuits contains 63.2g of carbs, 31.6g of sugar, and 5.3g of fiber per 19.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 19.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATS, MILK CHOCOLATE FLAVORED COATING [SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, WHEY, BUTTEROIL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SHEA, ILLIPE, SAL, PALM, MANGO KERNEL, KOKUM), SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, NATURAL FLAVOR], WHOLE WHEAT FLOUR, SUGAR, PALM OIL, GLUCOSE SYRUP, LEAVENING (SODIUM BICARBONATE AND AMMONIUM BICARBONATE), SALT, CALCIUM CARBONATE, REDUCED IRON, NICOTINAMIDE, THIAMINE HYDROCHLORIDE.
How People Feel
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Compare this against
OATS, MILK CHOCOLATE FLAVORED COATING [SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, WHEY, BUTTEROIL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SHEA, ILLIPE, SAL, PALM, MANGO KERNEL, KOKUM), SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, NATURAL FLAVOR], WHOLE WHEAT FLOUR, SUGAR, PALM OIL, GLUCOSE SYRUP, LEAVENING (SODIUM BICARBONATE AND AMMONIUM BICARBONATE), SALT, CALCIUM CARBONATE, REDUCED IRON, NICOTINAMIDE, THIAMINE HYDROCHLORIDE.
Food Tags
These tags help categorize Mcvitie's, Hobn'o'bs!, Milk Choc Biscuits based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mcvitie's, Hobn'o'bs!, Milk Choc Biscuits is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 21.0.
Mcvitie's, Hobn'o'bs!, Milk Choc Biscuits has a Blood Sugar Impact (BSI) score of 21.0. Lower scores indicate less impact on blood glucose levels.
Mcvitie's, Hobn'o'bs!, Milk Choc Biscuits contains 63.2g carbs, 31.6g sugars, 5.3g fiber, and 5.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mcvitie's, Hobn'o'bs!, Milk Choc Biscuits into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mcvitie's, Hobn'o'bs!, Milk Choc Biscuits compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.