Blood Sugar Impact of Homestyle Gluten Free Multigrain Bread, Multigrain
Homestyle Gluten Free Multigrain Bread, Multigrain has a BSI score of 84.7, indicating high blood sugar impact. Contains 48.7g carbs, 5.4g fiber, 5.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 37.0g servingHomestyle gluten free multigrain bread, multigrain contains 18.0g of carbs, 3.0g of sugar, 2.0g of protein, 2.5g of fat, and 2.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Homestyle gluten free multigrain bread, multigrain contains 48.7g of carbs, 8.1g of sugar, and 5.4g of fiber per 37.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 37.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, CANE SUGAR, RICE STARCH, CANOLA OIL, WHITE SORGHUM FLOUR, BROWN TEFF FLOUR, EGG WHITES, MOLASSES, MODIFIED POTATO STARCH, ORGANIC AMARANTH FLOUR, ORGANIC SUNFLOWER SEEDS, OATS, YEAST, PSYLLIUM HUSK, ORGANIC BROWN FLAXSEED, SEA SALT, GOLDEN FLAXSEED, MODIFIED CELLULOSE GUM, ORGANIC MILLET, ORGANIC WHITE DISTILLED VINEGAR, GUAR GUM, CULTURED BROWN RICE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, CANE SUGAR, RICE STARCH, CANOLA OIL, WHITE SORGHUM FLOUR, BROWN TEFF FLOUR, EGG WHITES, MOLASSES, MODIFIED POTATO STARCH, ORGANIC AMARANTH FLOUR, ORGANIC SUNFLOWER SEEDS, OATS, YEAST, PSYLLIUM HUSK, ORGANIC BROWN FLAXSEED, SEA SALT, GOLDEN FLAXSEED, MODIFIED CELLULOSE GUM, ORGANIC MILLET, ORGANIC WHITE DISTILLED VINEGAR, GUAR GUM, CULTURED BROWN RICE.
Food Tags
These tags help categorize Homestyle Gluten Free Multigrain Bread, Multigrain based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Homestyle Gluten Free Multigrain Bread, Multigrain is a food product in the breads & buns category with a Blood Sugar Impact score of 31.3.
Homestyle Gluten Free Multigrain Bread, Multigrain has a Blood Sugar Impact (BSI) score of 31.3. Lower scores indicate less impact on blood glucose levels.
Homestyle Gluten Free Multigrain Bread, Multigrain contains 48.7g carbs, 8.1g sugars, 5.4g fiber, and 5.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Homestyle Gluten Free Multigrain Bread, Multigrain into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Homestyle Gluten Free Multigrain Bread, Multigrain compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.