Blood Sugar Impact of Honey Mustard Chicken Wrap, Honey Mustard
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 241.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 57.0g |
| Sugars | 3.0g |
| Fiber | 7.0g |
| Protein | 32.0g |
| Fat | 16.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 241.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT TORTILLA(WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEAT FLOUR, WHEAT GLUTEN, SOY LECITHIN, GUAR GUM, OAT FIBER, POTASSIUM CHLORIDE, YEAST, SALT. CITRIC ACID, SODIUM ACID PYROPHOSPHATE. BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE, VINEGAR, NATURAL FLAVOR, MAGNESIUM CARBONATE), COOKED WHITE CHICKEN MEAT(BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER, SEASONING [MALTODEXTRIN, YEAST EXTRACT, SALT, SUGAR, DRIED ONION, DRIED GARLIC, SUNFLOWER OIL, VEGETABLE STOCK [CARROT, ONION, CELERY], 2% OR LESS NATURAL FLAVOR, NATURAL SMOKE FLAVOR, RICE FLOUR, SOYBEAN OIL, GRILL FLAVOR [FROM SUNFLOWER OIL, CANOLA OIL), VINEGAR, SODIUM PHOSPHATES, SALT), TOMATO, ROMAINE LETTUCE, DIJON HONEY MUSTARD(SOYBEAN OIL, WATER, SUGAR, DISTILLED VINEGAR, HONEY. MUSTARD SEED, EGG YOLK, SALT, WHITE WINE. SPLOE, NATURAL FLAVOR, XANTHAN GUM, CITRIC ACID, TARTARIC ACID, OLEORESIN TURMERIC, OLEORESIN PAPRIKA, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
EGG
|
|
๐พ
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฑ
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
๐ฟ
Natural
|
EGG
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
EGG
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Honey Mustard Chicken Wrap, Honey Mustard based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Honey Mustard Chicken Wrap, Honey Mustard is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 96.4.
Honey Mustard Chicken Wrap, Honey Mustard has a Blood Sugar Impact (BSI) score of 96.4. Lower scores indicate less impact on blood glucose levels.
Honey Mustard Chicken Wrap, Honey Mustard contains 23.7g carbs, 1.2g sugars, 2.9g fiber, and 13.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Honey Mustard Chicken Wrap, Honey Mustard into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Honey Mustard Chicken Wrap, Honey Mustard compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.