Blood Sugar Impact of Honey Sesame Chicken Wontons White Meat Chicken, Real Honey, Freshly Cut Carrots And Toasted Sesame Seeds In A Crispy Shell
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 95.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 11.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 95.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR AND ENRICHED DURUM FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE MEAT CHICKEN, CABBAGE, HONEY, CARROTS, RED ONIONS, BROWN SUGAR, TOASTED SESAME OIL, GREEN ONIONS, CONTAINS 2% OR LESS OF: WATER CHESTNUTS, MODIFIED FOOD STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), VINEGAR, SALT, TOASTED SESAME SEEDS, VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), YELLOW CORN FLOUR, GARLIC, EGGS, WHEAT GLUTEN, SUGAR, YEAST EXTRACT, SPICE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEXTROSE, PAPRIKA, CARAMEL COLOR, NATURAL FLAVOR, ANNATTO (COLOR). FRIED IN VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL). SWEET CHILI SAUCE (SUGAR, WATER, CHILI PEPPERS, VINEGAR, SALT, CONTAINS 2% OR LESS OF: DRIED GARLIC, MODIFIED FOOD STARCH, XANTHAN GUM, OLEORESIN PAPRIKA, GUAR GUM, NATURAL FLAVOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Honey Sesame Chicken Wontons White Meat Chicken, Real Honey, Freshly Cut Carrots And Toasted Sesame Seeds In A Crispy Shell, Honey Sesame Chicken Wontons based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Honey Sesame Chicken Wontons White Meat Chicken, Real Honey, Freshly Cut Carrots And Toasted Sesame Seeds In A Crispy Shell, Honey Sesame Chicken Wontons is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 60.0.
Honey Sesame Chicken Wontons White Meat Chicken, Real Honey, Freshly Cut Carrots And Toasted Sesame Seeds In A Crispy Shell, Honey Sesame Chicken Wontons has a Blood Sugar Impact (BSI) score of 60.0. Lower scores indicate less impact on blood glucose levels.
Honey Sesame Chicken Wontons White Meat Chicken, Real Honey, Freshly Cut Carrots And Toasted Sesame Seeds In A Crispy Shell, Honey Sesame Chicken Wontons contains 33.7g carbs, 12.6g sugars, 1.1g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Honey Sesame Chicken Wontons White Meat Chicken, Real Honey, Freshly Cut Carrots And Toasted Sesame Seeds In A Crispy Shell, Honey Sesame Chicken Wontons into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Honey Sesame Chicken Wontons White Meat Chicken, Real Honey, Freshly Cut Carrots And Toasted Sesame Seeds In A Crispy Shell, Honey Sesame Chicken Wontons compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.