Blood Sugar Impact of Hot & Spicy With Shrimp Ramen Noodle Soup Bowl

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Soups Maruchan, Inc. Branded
BSI: 44 - High Impact
g

Key Nutrients

Per 47.2g serving
Nutrient Amount
per serving
Carbs 25.0g
Sugars 2.0g
Fiber 2.0g
Protein 4.0g
Fat 8.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 47.2 Gg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.2mg 2%
Sodium 800.0mg 35%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED VEGETABLES (CABBAGE, CARROT, CORN, GARLIC, ONION, CHIVE), SALT, CHILI, PAPRIKA AND OTHER SPICES, CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE, FREEZE DRIED SHRIMP, MALTODEXTRIN, DEHYDRATED SHIITAKE MUSHROOM, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), SUGAR, HYDROLYZED CORN. WHEAT AND SOY PROTEIN, YEAST EXTRACT, POTASSIUM CARBONATE, MISO POWDER (SOYBEANS, WHEAT, RICE, SALT), SILICON DIOXIDE (ANTI-CAKING AGENT), SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SESAME OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTOSE, CHICKEN BROTH, SOYA LECITHIN, TURMERIC., ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED VEGETABLES (CARROT, GREEN PEAS, ONION, GARLIC), SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: FREEZE DRIED SHRIMP, MONOSODIUM GLUTAMATE, CHILI, HABANERO, AND OTHER SPICE, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), POTASSIUM CHLORIDE, HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, SUGAR, CITRIC ACID, YEAST EXTRACT, POTASSIUM CARBONATE, NATURAL FLAVORS, CARAMEL COLOR, SODIUM CARBONATE, SESAME OIL, SODIUM HEXAMETAPHOSPHATE, LIME POWDER, SODIUM TRIPOLYPHOSPHATE, MONOSODIUM PHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SILICON DIOXIDE (ANTI-CAKING AGENT), LACTOSE.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 47% DV

Minerals

Iron 21% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
90
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Hot & Spicy With Shrimp Ramen Noodle Soup Bowl, Hot & Spicy With Shrimp based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Maruchan, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2274518

Frequently Asked Questions

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