Blood Sugar Impact of Ice Cream, Monster Cookie
Ice Cream, Monster Cookie has a BSI score of 53.2, indicating high blood sugar impact. Contains 29.7g carbs, 1.6g fiber, 6.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 64.0g servingIce cream, monster cookie contains 19.0g of carbs, 14.0g of sugar, 4.0g of protein, 11.0g of fat, and 1.0g of fiber per 64.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Ice cream, monster cookie contains 29.7g of carbs, 21.9g of sugar, and 1.6g of fiber per 64.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, PEANUT BUTTER REVEL (PEANUTS, CORN OIL, SUGAR, SALT), MONSTER COOKIE (CHOCOLATE FLAVORED SUGAR COOATED CANDY [SUGAR, COCOA, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, ARTIFICIAL COLORS {BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, CARAMEL COLOR}, NONFAT MILK, POWDER, CORN SYRUP, SOY LECITHIN, WAX DEXTRIN, ARTIFICIAL FLAVOR], SUGAR, ROLLED OATS, UNENRICHED WHEAT FLOUR, BUTTER [CREAM, SALT], COCONUT OIL, COCOA PRCESSED WITH ALKALI, BROWN SUGAR, PALM KERNEL OIL, WATER, PASTEURIZED EGGS, BUTTER OIL, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MNOCALCIUM PHOSPHATE], BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVOR), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, MONO AND DYGLCERIDES, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Ice Cream, Monster Cookie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Cream, Monster Cookie is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 34.6.
Ice Cream, Monster Cookie has a Blood Sugar Impact (BSI) score of 34.6. Lower scores indicate less impact on blood glucose levels.
Ice Cream, Monster Cookie contains 29.7g carbs, 21.9g sugars, 1.6g fiber, and 6.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ice Cream, Monster Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ice Cream, Monster Cookie compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.