Blood Sugar Impact of Iced Cinnamon Rolls, Iced
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 78.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 20.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS: YEAST, CINNAMON, MONO AND DIGLYCERIDES, SALT, DEXTROSE, GLYCERIN, WHEY, EGG WHITE, CORNSTARCH, PRESERVATIVE (CALCIUM PROPIONATE, SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, MINERAL OIL, GUAR GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, EGG, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, FUMARIC ACID, COLOR (BETA CAROTENE, TITANIUM DIOXIDE), CITRIC ACID, VITAMIN A PALMITATE, AGAR, CALCIUM LACTATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Iced Cinnamon Rolls, Iced based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Iced Cinnamon Rolls, Iced is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 79.2.
Iced Cinnamon Rolls, Iced has a Blood Sugar Impact (BSI) score of 79.2. Lower scores indicate less impact on blood glucose levels.
Iced Cinnamon Rolls, Iced contains 55.1g carbs, 25.6g sugars, 2.6g fiber, and 5.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Iced Cinnamon Rolls, Iced into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Iced Cinnamon Rolls, Iced compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.