Blood Sugar Impact of Jalapeno Krab Dip
Jalapeno Krab Dip has a BSI score of 22.7, indicating high blood sugar impact. Contains 12.7g carbs, 0.0g fiber, 5.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 55.0g servingJalapeno krab dip contains 7.0g of carbs, 3.0g of sugar, 3.0g of protein, 9.0g of fat, and 0.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Jalapeno krab dip contains 12.7g of carbs, 5.5g of sugar, and 0.0g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IMITATION CRAB (FISH PROTEIN (POLLOCK AND/OR WHITING), WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRABMEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED (TITANIUM DIOXIDE, CARMINE, PAPRIKA OLEORESIN)), CREAM CHEESE BLEND (PASTEURIZED MILK, SKIM MILK AND CREAM, PALM OIL, SALT, STABILIZERS (GUAR, LOCUST BEAN AND XANTHAN GUMS)), SOUR CREAM (GRADE A CULTURED CREAM), ITALIAN DRESSING (SOYBEAN OIL, VINEGAR (CIDER, DISTILLED), WATER, SALT, SUGAR, LEMON JUICE CONCENTRATE, GARLIC, SPICES, MALTODEXTRIN, ONION, XANTHAN GUM, CARROTS, RED BELL PEPPER, PROPYLENE GLYCOL ALGINATE, YEAST EXTRACT, NATURAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, ANNATTO, PAPRIKA, SUNFLOWER OIL, CARAMEL), SALAD DRESSING (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED FOOD STARCH, CORN SYRUP, EGG YOLK, SALT, PAPRIKA, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), JALAPENO PEPPERS, SPICES, SALT, GARLIC, CONTAINS 2% OR LESS OF: CULTURED MILK, WATER, CREAM, WHEY, SKIM MILK POWDER, SODIUM PHOSPHATES, SALT, SORBIC ACID, ENZYMES, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, GUAR GUM, XANTHAN GUM, GUM ACACIA, ONION POWDER, GARLIC POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CAYENNE PEPPER, PIMENTOS, DRIED PARSLEY
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Jalapeno Krab Dip based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jalapeno Krab Dip is a food product in the dips & salsa category with a Blood Sugar Impact score of 13.5.
Jalapeno Krab Dip has a Blood Sugar Impact (BSI) score of 13.5. Lower scores indicate less impact on blood glucose levels.
Jalapeno Krab Dip contains 12.7g carbs, 5.5g sugars, 0.0g fiber, and 5.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jalapeno Krab Dip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jalapeno Krab Dip compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.