Blood Sugar Impact of Jayn Ross, Tomato Thokku, Hot, Hot
Jayn Ross, Tomato Thokku, Hot, Hot has a BSI score of 5.7, indicating low blood sugar impact. Contains 6.7g carbs, 3.3g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingJayn ross, tomato thokku, hot, hot contains 2.0g of carbs, 1.0g of sugar, 0.0g of protein, 3.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Jayn ross, tomato thokku, hot, hot contains 6.7g of carbs, 3.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO, SOYBEAN OIL, SESAME OIL, SPICES, CURRY LEAVES, TAMARIND, SALT, ASAFOETIDA (WHEAT), CITRIC ACID, GLUCONO DELTA-LACTONE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
TOMATO, SOYBEAN OIL, SESAME OIL, SPICES, CURRY LEAVES, TAMARIND, SALT, ASAFOETIDA (WHEAT), CITRIC ACID, GLUCONO DELTA-LACTONE.
Food Tags
These tags help categorize Jayn Ross, Tomato Thokku, Hot, Hot based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Atomic Spicy Chips, Atomic Spicy
FARM RIDGE FOODS, LLC
Tomato, Piquillo Pepper & Quinoa Bruschetta, Tomato, Piquillo Pepper & Quinoa
THE KROGER CO.
Chopped Pitted Olives
NASH FINCH COMPANY
Fresh Tomato Artichoke Bruschetta, Tomato Artichoke
ITALIAN ROSE COMPANY
Grilled Sweet Peppers In Oil
SAFEWAY, INC.
Black Pitted Greek Ripe Olives, Black
FOOD MATCH, INC.
Pickle Chips, Chipotle Agave, Chipotle Agave
BAY VALLEY FOODS, LLC
Spicy Kimchi Vegan Napa Cabbage, Spicy Kimchi
NASOYA FOODS USA, LLC
Pimiento Jumbo Queen Stuffed Olives, Pimiento
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jayn Ross, Tomato Thokku, Hot, Hot is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 2.0.
Jayn Ross, Tomato Thokku, Hot, Hot has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Jayn Ross, Tomato Thokku, Hot, Hot contains 6.7g carbs, 3.3g sugars, 3.3g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jayn Ross, Tomato Thokku, Hot, Hot into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jayn Ross, Tomato Thokku, Hot, Hot compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.