Blood Sugar Impact of Jerky & Nut Savory Snack Bar, Barbeque
This food has a moderate impact on blood sugar.
Key Nutrients
Per 46.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 8.0g |
| Fiber | 7.0g |
| Protein | 10.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, BEEF JERKY (BEEF, SUGAR, SOY SAUCE [WATER, SOYBEANS, SALT], BBQ CONCENTRATE [VINEGAR, PINEAPPLE JUICE, MOLASSES, TOMATO PASTE, NATURAL FLAVOR, CAYENNE PEPPER PUREE, DRIED GARLIC, DRIED ONION, SPICE, NATURAL MOLASSES FLAVOR]), INULIN, PUMPKIN SEEDS, PEA PROTEIN CRISP (PEA PROTEIN CONCENTRATE, RICE FLOUR, RICE STARCH), HONEY, SEASONING BLEND (CHILI PEPPER, SALT, ONION POWDER, SMOKED PAPRIKA).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐งต
Fiber Additive
|
INULIN
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
INULIN
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Jerky & Nut Savory Snack Bar, Barbeque based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jerky & Nut Savory Snack Bar, Barbeque is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 20.1.
Jerky & Nut Savory Snack Bar, Barbeque has a Blood Sugar Impact (BSI) score of 20.1. Lower scores indicate less impact on blood glucose levels.
Jerky & Nut Savory Snack Bar, Barbeque contains 39.1g carbs, 17.4g sugars, 15.2g fiber, and 21.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jerky & Nut Savory Snack Bar, Barbeque into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jerky & Nut Savory Snack Bar, Barbeque compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.