Blood Sugar Impact of Joy Full Artisan Multi Seeded Loaf

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Breads & Buns Genius Foods Ltd. Branded
BSI: 56 - High Impact
g

Key Nutrients

Per 77.0g serving
Nutrient Amount
per serving
Carbs 38.0g
Sugars 1.0g
Fiber 9.0g
Protein 4.0g
Fat 9.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 77.0 GRMg

Calories 250

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 270.3mg 12%
Total Carbohydrates 38.0g 14%
Dietary Fiber 9.0g 32%
Total Sugars 1.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 139.4mg 11%
Iron 3.0mg 17%
Potassium 149.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, STARCHES (POTATO, CORN, TAPIOCA), SEEDS (21%) (LINSEED, SUNFLOWER, MILLET, FLAXSEED, POPPY), RICE FLOUR, CHICORY ROOT FIBER, RAPESEED OIL, PSYLLIUM HUSK, VEGETABLE GLYCERIN, CONTAINS 2% OR LESS OF: YEAST, MODIFIED CELLULOSE, BLACK TREACLE, IODIZED SALT (SALT, POTASSIUM IODATE), EGG WHITE, APPLE EXTRACT, FERMENTED CORN STARCH, XANTHAN GUM. VITAMINS & MINERALS: CALCIUM CARBONATE, NIACIN, IRON, RIBOFLAVIN, THIAMIN, FOLIC ACID.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 18% DV
Iron 22% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Highly Processed
Ingredient Type Found In This Product
🐄 Animal Product
EGG
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌿 Natural
EGG SALT
💪 Protein
EGG
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Joy Full Artisan Multi Seeded Loaf based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌿 Natural
🌿 Natural
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Genius Foods Ltd.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2664307

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management