Blood Sugar Impact of Julie's Organic, Glutenfreeda, Sandwich Cookies Ice Cream, Vanilla, Vanilla
Julie's Organic, Glutenfreeda, Sandwich Cookies Ice Cream, Vanilla, Vanilla has a BSI score of 70.9, indicating high blood sugar impact. Contains 37.8g carbs, 1.4g fiber, 2.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 74.0g servingJulie's organic, glutenfreeda, sandwich cookies ice cream, vanilla, vanilla contains 28.0g of carbs, 18.0g of sugar, 2.0g of protein, 11.0g of fat, and 1.0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Julie's organic, glutenfreeda, sandwich cookies ice cream, vanilla, vanilla contains 37.8g of carbs, 24.3g of sugar, and 1.4g of fiber per 74.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC VANILLA ICE CREAM: ORGANIC MILK, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC VANILLA EXTRACT, ORGANIC TAPIOCA STARCH, NON-GMO SOY LECITHIN, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM. ORGANIC GLUTEN FREE CHOCOLATE COOKIE: ORGANIC CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC PALM SHORTENING, ORGANIC COCOA, ORGANIC EGGS, WATER, ORGANIC CORN STARCH, ORGANIC POTATO STARCH, BAKING SODA, ORGANIC VANILLA, SALT.
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Vitamins & Minerals
Vitamins
Minerals
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ORGANIC VANILLA ICE CREAM: ORGANIC MILK, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC VANILLA EXTRACT, ORGANIC TAPIOCA STARCH, NON-GMO SOY LECITHIN, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM. ORGANIC GLUTEN FREE CHOCOLATE COOKIE: ORGANIC CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC PALM SHORTENING, ORGANIC COCOA, ORGANIC EGGS, WATER, ORGANIC CORN STARCH, ORGANIC POTATO STARCH, BAKING SODA, ORGANIC VANILLA, SALT.
Food Tags
These tags help categorize Julie's Organic, Glutenfreeda, Sandwich Cookies Ice Cream, Vanilla, Vanilla based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Julie's Organic, Glutenfreeda, Sandwich Cookies Ice Cream, Vanilla, Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 52.4.
Julie's Organic, Glutenfreeda, Sandwich Cookies Ice Cream, Vanilla, Vanilla has a Blood Sugar Impact (BSI) score of 52.4. Lower scores indicate less impact on blood glucose levels.
Julie's Organic, Glutenfreeda, Sandwich Cookies Ice Cream, Vanilla, Vanilla contains 37.8g carbs, 24.3g sugars, 1.4g fiber, and 2.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Julie's Organic, Glutenfreeda, Sandwich Cookies Ice Cream, Vanilla, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Julie's Organic, Glutenfreeda, Sandwich Cookies Ice Cream, Vanilla, Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.