Blood Sugar Impact of Just Desserts, Mini Bundt, Chocolate, Chocolate
Just Desserts, Mini Bundt, Chocolate, Chocolate has a BSI score of 88.5, indicating high blood sugar impact. Contains 48.1g carbs, 2.5g fiber, 5.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 79.0g servingJust desserts, mini bundt, chocolate, chocolate contains 38.0g of carbs, 27.0g of sugar, 4.0g of protein, 13.0g of fat, and 2.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 27.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Just desserts, mini bundt, chocolate, chocolate contains 48.1g of carbs, 34.2g of sugar, and 2.5g of fiber per 79.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 79.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN SUGAR, ORGANIC SOUR CREAM (CULTURED PASTEURIZED GRADE A ORGANIC MILK, PASTEURIZED ORGANIC CREAM, MICROBIAL ENZYMES), CERTIFIED ORGANIC WHEAT FLOUR, WATER, ORGANIC POWDERED SUGAR, CAGE FREE ORGANIC WHOLE EGGS, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC EXPELLER PRESSED CANOLA OIL, CERTIFIED 100% ORGANIC WHEAT FLOUR, ORGANIC BUTTER (CERTIFIED ORGANIC CREAM [DERIVED FROM MILK], CULTURES), ORGANIC WHOLE MILK, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES, ORGANIC SUGAR), BAKING SODA, ORGANIC INVERT SYRUP, SALT, ORGANIC SOY LECITHIN, ORGANIC GUAR GUM.
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Just Desserts, Mini Bundt, Chocolate, Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Just Desserts, Mini Bundt, Chocolate, Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 69.5.
Just Desserts, Mini Bundt, Chocolate, Chocolate has a Blood Sugar Impact (BSI) score of 69.5. Lower scores indicate less impact on blood glucose levels.
Just Desserts, Mini Bundt, Chocolate, Chocolate contains 48.1g carbs, 34.2g sugars, 2.5g fiber, and 5.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Just Desserts, Mini Bundt, Chocolate, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Just Desserts, Mini Bundt, Chocolate, Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.