Blood Sugar Impact of Karaage Popcorn Breaded Chicken Thigh Dim Sum With A Sweet And Spicy Sesame Gochujang Dipping Sauce, Karaage Popcorn Chicken
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 7.0g |
| Fiber | 4.1g |
| Protein | 17.0g |
| Fat | 18.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADED CHICKEN (CHICKEN, WATER, WHEAT FLOUR, SALTED SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], SALT), CONTAINS 2% OR LESS OF: SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], POTATO STARCH, SALT, GINGER, GARLIC, SEASONING [YEAST EXTRACT, NATURAL FLAVOR], YEAST EXTRACT, NATURAL FLAVOR, SPICES, EGGS. FRIED IN VEGETABLE OIL), SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], KOREAN RED PEPPER PASTE (WHEAT FLOUR, RICE SYRUP, WATER, RED PEPPER POWDER, SALT, WHEAT, DEFATTED SOYBEAN POWDER, COOKING RICE WINE, KOJI [ASPERGILLUS ORYZAE]), WINE VINEGAR, GARLIC, SESAME OIL, CORN STARCH, CONTAINS 2% OR LESS OF: BLACK SESAME SEEDS, DEHYDRATED GARLIC, NATURAL FLAVOR, SALT, SEASONING (MALTODEXTRIN, SUGAR, SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], NATURAL FLAVOR, GUM ARABIC, SALT, SUNFLOWER OIL, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, MUSTARD OIL), YEAST EXTRACT, SOY LECITHIN, SPICES, XANTHAN GUM, RED CHILI PEPPERS, EXTRACTIVE OF PAPRIKA [COLOR]).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Karaage Popcorn Breaded Chicken Thigh Dim Sum With A Sweet And Spicy Sesame Gochujang Dipping Sauce, Karaage Popcorn Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Karaage Popcorn Breaded Chicken Thigh Dim Sum With A Sweet And Spicy Sesame Gochujang Dipping Sauce, Karaage Popcorn Chicken is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 42.0.
Karaage Popcorn Breaded Chicken Thigh Dim Sum With A Sweet And Spicy Sesame Gochujang Dipping Sauce, Karaage Popcorn Chicken has a Blood Sugar Impact (BSI) score of 42.0. Lower scores indicate less impact on blood glucose levels.
Karaage Popcorn Breaded Chicken Thigh Dim Sum With A Sweet And Spicy Sesame Gochujang Dipping Sauce, Karaage Popcorn Chicken contains 18.6g carbs, 5.0g sugars, 2.9g fiber, and 12.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Karaage Popcorn Breaded Chicken Thigh Dim Sum With A Sweet And Spicy Sesame Gochujang Dipping Sauce, Karaage Popcorn Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Karaage Popcorn Breaded Chicken Thigh Dim Sum With A Sweet And Spicy Sesame Gochujang Dipping Sauce, Karaage Popcorn Chicken compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.