Blood Sugar Impact of Kettle Cooked On The Go! Packs Potato Chips
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAPE COD ORIGINAL - POTATOES, VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SAFFLOWER), SEA SALT, CAPE COD SWEET MESQUITE BARBEQUE - POTATOES, VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SAFFLOWER), SUGAR, SALT, PAPRIKA, TOMATO POWDER, MOLASES, ONION POWDER, SPICES, CITRIC ACID, NATURAL FLAVOR (INCLUDING SMOKE), GARLIC POWDER, VINEGAR, TORULA YEAST, CAPE COD SEA SALT & VINEGAR - POTATOES, VEGETABLE OILS (CANOLA, SUNFLOWER AND/ON SAFFLOWER), SALT, WHITE VINEGAR POWDER, CITRIC ACID, MALIC ACID, ACETIC ACID, APPLE CIDER VINEGAR, DEXTROSE
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐ซง
Fat
|
OIL*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Kettle Cooked On The Go! Packs Potato Chips based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kettle Cooked On The Go! Packs Potato Chips is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 26.4.
Kettle Cooked On The Go! Packs Potato Chips has a Blood Sugar Impact (BSI) score of 26.4. Lower scores indicate less impact on blood glucose levels.
Kettle Cooked On The Go! Packs Potato Chips contains 57.1g carbs, 0.0g sugars, 7.1g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kettle Cooked On The Go! Packs Potato Chips into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kettle Cooked On The Go! Packs Potato Chips compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.