Blood Sugar Impact of Kitchen Sink Crispy Cookies
Kitchen Sink Crispy Cookies has a BSI score of 116.4, indicating high blood sugar impact. Contains 64.0g carbs, 4.0g fiber, 4.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 25.0g servingKitchen sink crispy cookies contains 16.0g of carbs, 11.0g of sugar, 1.0g of protein, 7.0g of fat, and 1.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Kitchen sink crispy cookies contains 64.0g of carbs, 44.0g of sugar, and 4.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
1151 CRISPY KITCHEN SINK COOKIES (SUGAR, BUTTER [CREAM], UNBLEACHED UNBROMATED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ROLLED OATS, RAISINS, CHOCOLATE CHIPS [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN {EMULSIFIER}, NATURAL VANILLA EXTRACT, MILK], WHOLE EGGS, BUTTERSCOTCH CHIPS [SUGA HYDROGENATED PALM KERNE OIL AND COCONUT OIL, WHEY, SOY LECITHIN {EMULSIFIER}, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR {FD&C YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #2 LAKE}, SALT], COCONUT [COCONUT, SUGAR, WATER, PROPYLENE GLYCOL], WHITE CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILKFAT, SOY LECITHIN {EMULSIFIER}, NATURAL VANILLA EXTRACT], CARAMEL CHIPS [SUGAR, VEGETABLE OILS {PALM KERNEL AND PALM}, WHEY, WHOLE MILK, SOY LECITHIN, NATURAL FLAVORS, CARAMEL COLOR, ANNATTO], CREAM [NONFAT MILK SOLIDS, SODIUM CASEINATE], SALT, NATURAL VANILLA FLAVOR, WATER, BAKING SODA, NATURAL CARAMEL FLAVOR [ETHYL ALCOHOL, GLYCERIN])
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Kitchen Sink Crispy Cookies based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kitchen Sink Crispy Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 28.5.
Kitchen Sink Crispy Cookies has a Blood Sugar Impact (BSI) score of 28.5. Lower scores indicate less impact on blood glucose levels.
Kitchen Sink Crispy Cookies contains 64.0g carbs, 44.0g sugars, 4.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kitchen Sink Crispy Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kitchen Sink Crispy Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.