Blood Sugar Impact of Korean Bbq Style Beef
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 275.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 11.0g |
| Fiber | 1.9g |
| Protein | 14.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 275.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KOREAN BBQ-STYLE BEEF SAUCE: WATER, BEEF STEAK AND BINDER STRIPS (BEEF, WATER, LESS THAN 2% OF RICE STARCH, FLAVORING, SALT, SEA SALT, EVAPORATED CANE SUGAR, BLACK PEPPER, NATURAL FLAVORING), GREEN BELL PEPPERS, RED BELL PEPPERS, SUGAR, ONIONS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), 2% OR LESS OF GOCHUJANG PASTE (WATER, TAPIOCA SYRUP, BROWN RICE, RED PEPPER POWDER, SALT, BROWN RICE FLOUR, GARLIC, ONION), MODIFIED FOOD STARCH, GINGER PUREE, GARLIC, SESAME OIL (TOASTED SESAME SEED OIL), SALT, WHITE DISTILLED VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), NATURAL FLAVORS, YEAST EXTRACT, CORN MALTODEXTRIN, KOREAN BBQ STYLE SEASONING (SUGAR, SALT, MOLASSES POWDER, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, SPICE, POTATO MALTODEXTRIN, TOASTED SESAME OIL, NATURAL FLAVOR, DEXTROSE), WHEY, PEANUT BUTTER (DRY ROASTED PEANUTS), COCONUT MILK, NOODLES: DURUM WHEAT FLOUR, WATER, EGGS, SESAME SEEDS: BLACK SESAME SEEDS, WHITE SESAME SEEDS
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Korean Bbq Style Beef based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Korean Bbq Style Beef is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 96.6.
Korean Bbq Style Beef has a Blood Sugar Impact (BSI) score of 96.6. Lower scores indicate less impact on blood glucose levels.
Korean Bbq Style Beef contains 18.6g carbs, 4.0g sugars, 0.7g fiber, and 5.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Korean Bbq Style Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Korean Bbq Style Beef compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.