Blood Sugar Impact of Kroger, Grape Jelly & Peanut Butter
Kroger, Grape Jelly & Peanut Butter has a BSI score of 98.1, indicating high blood sugar impact. Contains 54.7g carbs, 3.8g fiber, 9.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 53.0g servingKroger, grape jelly & peanut butter contains 29.0g of carbs, 18.0g of sugar, 5.0g of protein, 10.0g of fat, and 2.0g of fiber per 53.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 18.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Kroger, grape jelly & peanut butter contains 54.7g of carbs, 34.0g of sugar, and 3.8g of fiber per 53.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 53.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS, GRAPE JUICE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, DEXTROSE, MONOGLYCERIDES, SALT, MOLASSES, FRUIT PECTIN, CITRIC ACID, SODIUM BENZOATE AND SORBIC ACID (PRESERVATIVES), AND SODIUM CITRATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Kroger, Grape Jelly & Peanut Butter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Creamy Peanut Butter, Creamy
SMART & FINAL IRIS CORPORATION
Creamy Almond Butter
TOPS MARKETS, LLC
Crunchy Peanut Butter, Crunchy
FAMILY DOLLAR STORES INC.
Unsweetened Crunchy Peanut Butter, Unsweetened Crunchy
ONCE AGAIN NUT BUTTER COLLECTIVE, INC.
Creamy Peanut Butter, Creamy
HY-VEE, INC.
Crunchy Peanut Butter Spread
THE J.M. SMUCKER COMPANY
Roasted Pumpkin Seed Butter, Roasted
88 ACRES FOODS, INC
Creamy Sunflower Spread
TOFUTOWN NORTH AMERICA, LLC
Crunchy No Stir Peanut Butter Spread, Crunchy
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kroger, Grape Jelly & Peanut Butter is a food product in the nut & seed butters category with a Blood Sugar Impact score of 51.4.
Kroger, Grape Jelly & Peanut Butter has a Blood Sugar Impact (BSI) score of 51.4. Lower scores indicate less impact on blood glucose levels.
Kroger, Grape Jelly & Peanut Butter contains 54.7g carbs, 34.0g sugars, 3.8g fiber, and 9.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kroger, Grape Jelly & Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kroger, Grape Jelly & Peanut Butter compares to similar foods. You can also explore other foods in the nut & seed butters category for alternatives.