Blood Sugar Impact of Kroger, Maple Glazed Cake Donuts
Kroger, Maple Glazed Cake Donuts has a BSI score of 112.7, indicating high blood sugar impact. Contains 59.2g carbs, 1.4g fiber, 4.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 71.0g servingKroger, maple glazed cake donuts contains 42.0g of carbs, 25.0g of sugar, 3.0g of protein, 14.0g of fat, and 1.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 25.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Kroger, maple glazed cake donuts contains 59.2g of carbs, 35.2g of sugar, and 1.4g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, DEFATTED SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, GLUCONO DELTA LACTONE). CONTAINS 2% OR LESS OF: DEXTROSE, WHEAT STARCH, MILK PROTEIN CONCENTRATE, POTASSIUM SORBATE AND SORBIC ACID AND SODIUM PROPIONATE (PRESERVATIVES), SALT, MONO- AND DIGLYCERIDES, EGG, EGG WHITE, TOASTED WHEAT GERM, LACTOSE, SOY LECITHIN, EGG YOLK, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, TAPIOCA DEXTRIN, CORN DEXTRIN, GUAR GUM, ARTIFICIAL FLAVOR, YELLOW 5 & 6, KARAYA GUM, ENZYMES, XANTHAN GUM, POLYSORBATE 80, ANNATTO COLOR, NATURAL FLAVOR (CONTAINS MILK AND EGG). GLAZE ALSO CONTAINS - CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, DEXTROSE, SODIUM PHOSPHATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Kroger, Maple Glazed Cake Donuts based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kroger, Maple Glazed Cake Donuts is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 78.9.
Kroger, Maple Glazed Cake Donuts has a Blood Sugar Impact (BSI) score of 78.9. Lower scores indicate less impact on blood glucose levels.
Kroger, Maple Glazed Cake Donuts contains 59.2g carbs, 35.2g sugars, 1.4g fiber, and 4.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kroger, Maple Glazed Cake Donuts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kroger, Maple Glazed Cake Donuts compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.