Blood Sugar Impact of La Fe, Cream Of Corn
La Fe, Cream Of Corn has a BSI score of 38.5, indicating high blood sugar impact. Contains 23.9g carbs, 4.3g fiber, 3.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 92.0g servingLa fe, cream of corn contains 22.0g of carbs, 2.0g of sugar, 3.0g of protein, 1.0g of fat, and 4.0g of fiber per 92.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 3.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
La fe, cream of corn contains 23.9g of carbs, 2.2g of sugar, and 4.3g of fiber per 92.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND CORN, WATER, CORN FLOUR, AND CORN STARCH.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
GROUND CORN, WATER, CORN FLOUR, AND CORN STARCH.
Food Tags
These tags help categorize La Fe, Cream Of Corn based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Crinkle Cut Carrot
SUPERVALU, INC.
Garden Green Peas
NOAM FOOD INC.
Sweet Corn, Sweet
MEIJER, INC.
Kelp Cubes
OCEAN APPROVED, LLC
French Style Green Beans
GIANT EAGLE, INC.
Super Sweet Cut Golden Corn, Super Sweet
HY-VEE, INC.
Super Sweet Yellow & White Steam In Bag Corn, Super Sweet Yellow & White
WAKEFERN FOOD CORPORATION
Iron Skillet Style Fried Corn With Cracked Pepper, Cracked Pepper
PINNACLE FOODS GROUP LLC
Broccoli Florets
WEIS MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
La Fe, Cream Of Corn is a food product in the frozen vegetables category with a Blood Sugar Impact score of 35.8.
La Fe, Cream Of Corn has a Blood Sugar Impact (BSI) score of 35.8. Lower scores indicate less impact on blood glucose levels.
La Fe, Cream Of Corn contains 23.9g carbs, 2.2g sugars, 4.3g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating La Fe, Cream Of Corn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how La Fe, Cream Of Corn compares to similar foods. You can also explore other foods in the frozen vegetables category for alternatives.