Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Labree's Bakery, Iced Chocolate Swiss Roll

Labree's Bakery, Iced Chocolate Swiss Roll
95

Labree's Bakery, Iced Chocolate Swiss Roll has a BSI score of 110.6, indicating high blood sugar impact. Contains 57.5g carbs, 1.1g fiber, 3.5g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 87.0g serving

Labree's bakery, iced chocolate swiss roll contains 50.0g of carbs, 32.0g of sugar, 3.0g of protein, 13.0g of fat, and 1.0g of fiber per 87.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 50.0g
Sugars 32.0g
Fiber 1.0g
Protein 3.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
95

Labree's bakery, iced chocolate swiss roll contains 57.5g of carbs, 36.8g of sugar, and 1.1g of fiber per 87.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 87.0 Gg

Calories 320

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.2mg 15%
Sodium 140.1mg 6%
Total Carbohydrates 50.0g 18%
Dietary Fiber 1.0g 3%
Total Sugars 32.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE: [EGGS, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SUGAR, DEXTROSE, CORN STARCH, GLYCERIN, MILK POWDER, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO AND DIGLYCERIDES, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL VANILLA FLAVOR, GUAR GUM, SODIUM ALGINATE, GLYCEROL, MALTODEXTRIN, PHOSPHORIC ACID]. FILLING: [SUGAR, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), DEXTROSE, WATER, CORN SYRUP, CORN STARCH, FOOD STARCH-MODIFIED, GUAR GUM, NATURAL AND ARTIFICIAL VANILLA FLAVOR, SALT, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONOGLYCERIDES, PHOSPHORIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVE)]

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🔄 Emulsifier
GUM*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
🏭 Processed
MALTODEXTRIN SOLUBLE CORN FIBER
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Labree's Bakery, Iced Chocolate Swiss Roll based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🔄 Emulsifier
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
🏭 Processed

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Labree's Bakery Inc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2056366

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management