Blood Sugar Impact of Lan's Kids, Trust Made Simple, Breaded Chicken Nuggets Meal
Lan's Kids, Trust Made Simple, Breaded Chicken Nuggets Meal has a BSI score of 43.9, indicating high blood sugar impact. Contains 25.3g carbs, 2.0g fiber, 7.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 198.0g servingLan's kids, trust made simple, breaded chicken nuggets meal contains 50.0g of carbs, 11.0g of sugar, 15.0g of protein, 22.0g of fat, and 4.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 11.0g |
| Fiber | 4.0g |
| Protein | 15.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Lan's kids, trust made simple, breaded chicken nuggets meal contains 25.3g of carbs, 5.6g of sugar, and 2.0g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN NUGGETS [(SKINLESS. BONELESS NO ADDED ANTIBIOTICS OR HORMONES** CHICKEN BREAST. CANOLA OIL. POTATO FLAKES. WATER. SEA SALT). COATED WITH BATTER (WATER. YELLOW CORN FLOUR. CORN STARCH, GARLIC POWDER. SEA SALT) AND BREADED WITH CORNFLAKE CRUMBS (MILLED CORN. CANE SUGAR). BREADING SET IN CANOLA OIL]. CORN. CHOCOLATE CAKE [WATER. ORGANIC CANE SUGAR. POTATO STARCH, CANOLA OIL. COCOA POWDER RICE FLOUR. TAPIOCA STARCH. BROWN SUGAR. BAKING SODA. SEA SALT. XANTHAN GUM]. ALPHATOTS [POTATOES. MODIFIED PALM OIL. RICE FLOUR. SALT. MODIFIED CELLULOSE].
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Vitamins & Minerals
Vitamins
Minerals
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CHICKEN NUGGETS [(SKINLESS. BONELESS NO ADDED ANTIBIOTICS OR HORMONES** CHICKEN BREAST. CANOLA OIL. POTATO FLAKES. WATER. SEA SALT). COATED WITH BATTER (WATER. YELLOW CORN FLOUR. CORN STARCH, GARLIC POWDER. SEA SALT) AND BREADED WITH CORNFLAKE CRUMBS (MILLED CORN. CANE SUGAR). BREADING SET IN CANOLA OIL]. CORN. CHOCOLATE CAKE [WATER. ORGANIC CANE SUGAR. POTATO STARCH, CANOLA OIL. COCOA POWDER RICE FLOUR. TAPIOCA STARCH. BROWN SUGAR. BAKING SODA. SEA SALT. XANTHAN GUM]. ALPHATOTS [POTATOES. MODIFIED PALM OIL. RICE FLOUR. SALT. MODIFIED CELLULOSE].
Food Tags
These tags help categorize Lan's Kids, Trust Made Simple, Breaded Chicken Nuggets Meal based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lan's Kids, Trust Made Simple, Breaded Chicken Nuggets Meal is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 89.1.
Lan's Kids, Trust Made Simple, Breaded Chicken Nuggets Meal has a Blood Sugar Impact (BSI) score of 89.1. Lower scores indicate less impact on blood glucose levels.
Lan's Kids, Trust Made Simple, Breaded Chicken Nuggets Meal contains 25.3g carbs, 5.6g sugars, 2.0g fiber, and 7.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lan's Kids, Trust Made Simple, Breaded Chicken Nuggets Meal into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lan's Kids, Trust Made Simple, Breaded Chicken Nuggets Meal compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.