Blood Sugar Impact of Lasagne With Meat

This food has a moderate impact on blood sugar.

Frozen Dinners & Entrees Genova Delicatessen Branded
BSI: 29 - Moderate Impact
g

Key Nutrients

Per 170.0g serving
Nutrient Amount
per serving
Carbs 18.0g
Sugars 1.0g
Fiber 3.1g
Protein 20.0g
Fat 18.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 170.0 Gg

Calories 320

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.3mg 16%
Sodium 630.7mg 27%
Total Carbohydrates 18.0g 7%
Dietary Fiber 3.1g 11%
Total Sugars 1.0g

* 13.9g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 350.2mg 27%
Iron 1.8mg 10%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LASAGNA PASTA (ENRICHED WHEAT SEMOLINA (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PASTEURIZED EGG WHITES)), ITALIAN SAUSAGE (PORK, SEASONING (DEHYDRATED GARLIC, SALT, DEXTROSE, SPICES, BHT, CITRIC ACID, WATER, SALT), WATER), MEAT SAUCE (WATER, CRUSHED TOMATOES (CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE (TOMATOES), BEEF, GARLIC, ITALIAN SAUSAGE (PORK, WATER, SODIUM LACTATE, SALT, SPICE, GARLIC), WATER, ONIONS, CARROTS, CELERY, DRIED PORCINI MUSHROOMS, PARSLEY, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, GARLIC, MARJORAM, ROSEMARY, THYME, BASIL, SAGE, OREGANO, SALT, BLACK PEPPER), RICOTTA CHEESE (WHOLE COW'S MILK, WHEY, CREAM, SKIM COW'S MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN, GUM AND GUAR GUM, STABILIZERS), PARMESAN & ROMANO CHEESE (PASTEURIZED SKIM COW'S MILK, SHEEP'S MILK, CULTURE, ENZYMES, SALT, FLOW AGENT (LESS THAN 2% MICROCELLULOSE CRYSTALLINE)), MOZZARELLA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), RICE FLOUR AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 21% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
70
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID VINEGAR
๐Ÿญ Added Sugar
DEXTROSE
๐Ÿ„ Animal Product
CHEESE CREAM EGG MILK
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
DEXTROSE
๐ŸŒฟ Natural
CHEESE CREAM EGG MILK SALT
๐Ÿงช Preservative
CITRIC ACID VINEGAR
๐Ÿ’ช Protein
CHEESE CREAM EGG MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Lasagne With Meat based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Genova Delicatessen
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2435497

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management