Blood Sugar Impact of Lean Cuisine Features Apple Cranberry Chicken 9.625 Oz Box
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 272.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 22.0g |
| Fiber | 4.9g |
| Protein | 14.0g |
| Fat | 4.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 272.0 GRMg
% Daily Value*
* 26.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHOLE WHEAT ORZO PASTA (WATER, WHOLE DURUM WHEAT FLOUR), COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), CARROTS, GREEN BEANS, WATER, COOKED WHEAT BERRIES (WATER, WHEAT BERRIES), APPLE JUICE CONCENTRATE, APPLES, SUGAR, 2% OR LESS OF DRIED CRANBERRIES, BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, CHICKEN BROTH, APPLE CIDER VINEGAR, SALT, SOYBEAN OIL, GINGER PUREE (GINGER, WATER, CITRIC ACID), SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Lean Cuisine Features Apple Cranberry Chicken 9.625 Oz Box based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lean Cuisine Features Apple Cranberry Chicken 9.625 Oz Box is a food product in the ready made combination meals category with a Blood Sugar Impact score of 95.0.
Lean Cuisine Features Apple Cranberry Chicken 9.625 Oz Box has a Blood Sugar Impact (BSI) score of 95.0. Lower scores indicate less impact on blood glucose levels.
Lean Cuisine Features Apple Cranberry Chicken 9.625 Oz Box contains 19.5g carbs, 8.1g sugars, 1.8g fiber, and 5.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lean Cuisine Features Apple Cranberry Chicken 9.625 Oz Box into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lean Cuisine Features Apple Cranberry Chicken 9.625 Oz Box compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.