Fish & Seafood

Blood Sugar Impact of Leg Style Imitation Crab Meat, Leg Style

Leg Style Imitation Crab Meat, Leg Style
28

Leg Style Imitation Crab Meat, Leg Style has a BSI score of 31.5, indicating high blood sugar impact. Contains 16.5g carbs, 0.0g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 85.0g serving

Leg style imitation crab meat, leg style contains 14.0g of carbs, 3.0g of sugar, 6.0g of protein, 0g of fat, and 0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 14.0g
Sugars 3.0g
Fiber 0g
Protein 6.0g
Fat 0g

Estimated Blood Sugar Response

BSI Score:
28

Leg style imitation crab meat, leg style contains 16.5g of carbs, 3.5g of sugar, and 0.0g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 80

% Daily Value*

Total Fat 0g 0%
Trans Fat 0.0g
Cholesterol 10.2mg 3%
Sodium 419.9mg 18%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 20.4mg 2%
Potassium 400.4mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALASKA POLLOCK (GADUS CHALCOGRAMMUS), WATER, EGG WHITES, CORN STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: KING CRABMEAT, NATURAL AND ARTIFICIAL CRAB FLAVORS (INCLUDING LOBSTER FLAVOR, SWIMMING CRAB AND/OR SNOW CRAB), POLLOCK OIL, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), TAPIOCA STARCH, SEA SALT, CARRAGEENAN, KONJAC FLOUR, POTASSIUM CHLORIDE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, CARMINE (COLOR), COLOR ADDED.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ALASKA POLLOCK (GADUS CHALCOGRAMMUS), WATER, EGG WHITES, CORN STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: KING CRABMEAT, NATURAL AND ARTIFICIAL CRAB FLAVORS (INCLUDING LOBSTER FLAVOR, SWIMMING CRAB AND/OR SNOW CRAB), POLLOCK OIL, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), TAPIOCA STARCH, SEA SALT, CARRAGEENAN, KONJAC FLOUR, POTASSIUM CHLORIDE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, CARMINE (COLOR), COLOR ADDED.

Food Tags

These tags help categorize Leg Style Imitation Crab Meat, Leg Style based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fremont Fish Market
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 899658

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management