Blood Sugar Impact of Lighter Flavor Olive Oil, Lighter
Lighter Flavor Olive Oil, Lighter has a BSI score of 0.0, indicating low blood sugar impact. Contains 0.0g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 15.0g servingLighter flavor olive oil, lighter contains 0.0g of carbs, 0g of sugar, 0.0g of protein, 14.0g of fat, and 0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Lighter flavor olive oil, lighter contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 15.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REFINED OLIVE OIL, VIRGIN OLIVE OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
REFINED OLIVE OIL, VIRGIN OLIVE OIL.
Food Tags
These tags help categorize Lighter Flavor Olive Oil, Lighter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Corn Oil
FOODTOWN, INC.
Spanish Unfiltered Extra Virgin Olive Oil
WHOLE FOODS MARKET, INC.
Pure Vegetable Oil
GIANT EAGLE, INC.
100% Pure Vegetable Oil
IGA, INC.
Organic Extra Virgin Olive Oil
FOLLETT CORPORATION
Italian Extra Virgin Olive Oil, Italian
THE KROGER CO.
Premium Mct Liquid Coconut Oil
LUXSCENT VHF LLC
Light Tasting Olive Oil, Light
WAKEFERN FOOD CORPORATION
100% Pure Olive Oil
SUPERVALU, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lighter Flavor Olive Oil, Lighter is a food product in the vegetable & cooking oils category with a Blood Sugar Impact score of 0.0.
Lighter Flavor Olive Oil, Lighter has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Lighter Flavor Olive Oil, Lighter contains 0.0g carbs, 0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lighter Flavor Olive Oil, Lighter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lighter Flavor Olive Oil, Lighter compares to similar foods. You can also explore other foods in the vegetable & cooking oils category for alternatives.