BSI: 11 - Moderate Impact

Blood Sugar Impact of Lightly Breaded Organics Chicken Wings

This food has a moderate impact on blood sugar.

Frozen Appetizers & Hors D'oeuvres Perdue Farms Incorporated Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 84.0g serving
Nutrient Amount
per serving
Carbs 6.0g
Sugars 1.0g
Fiber 0.0g
Protein 13.0g
Fat 15.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 84.0 Gg

Calories 220

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 350.3mg 15%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CHICKEN WING SECTIONS, WATER, ORGANIC WHEAT FLOUR. CONTAINS 2% OR LESS OF ORGANIC RICE STARCH, ORGANIC CANE SUGAR, SEA SALT, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC RICE FLOUR, SALT, ORGANIC PAPRIKA.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 2% DV
Vitamin A 13% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
10
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT SEA SALT
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Lightly Breaded Organics Chicken Wings, Lightly Breaded based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🥖 Refined Carb
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Perdue Farms Incorporated
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2150549

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management