Blood Sugar Impact of Little Debbie, Christmas Tree Cakes, Red Velvet, Red Velvet
Little Debbie, Christmas Tree Cakes, Red Velvet, Red Velvet has a BSI score of 121.8, indicating high blood sugar impact. Contains 62.2g carbs, 0.0g fiber, 2.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 45.0g servingLittle debbie, christmas tree cakes, red velvet, red velvet contains 28.0g of carbs, 20.0g of sugar, 1.0g of protein, 10.0g of fat, and 0.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Little debbie, christmas tree cakes, red velvet, red velvet contains 62.2g of carbs, 44.4g of sugar, and 0.0g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND PALM KERNEL OIL, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND COTTON OIL, PARTIALLY HYDROGENATED SOYBEAN AMD COTTONSEED OIL, SOYBEAN OIL, CANOLA OIL AND/OR PALM OIL, WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, TOPPERS (SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, PALM AND PALM KERNEL OIL, CORN STARCH, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP, DEXTRIN, YELLOW 5 LAKE, CONFECTIONER'S GLAZE, BLUE 1 LAKE, SALT, CARNAUBA WAX, RED 40 LAKE, BLUE 1 LAKE, TITANIUM DIOXIDE), EGG WHITES, CORN STARCH, EMULSIFIERS (MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, POLYSORBATE 80), EGGS, BAKING SODA, SALT, SORBIC ACID (TO RETAIN FRESHNESS), NATURAL AND ARTIFICIAL FLAVORS, WHEY (MILK), POTATO STARCH.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Little Debbie, Christmas Tree Cakes, Red Velvet, Red Velvet based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Little Debbie, Christmas Tree Cakes, Red Velvet, Red Velvet is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 53.9.
Little Debbie, Christmas Tree Cakes, Red Velvet, Red Velvet has a Blood Sugar Impact (BSI) score of 53.9. Lower scores indicate less impact on blood glucose levels.
Little Debbie, Christmas Tree Cakes, Red Velvet, Red Velvet contains 62.2g carbs, 44.4g sugars, 0.0g fiber, and 2.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Little Debbie, Christmas Tree Cakes, Red Velvet, Red Velvet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Little Debbie, Christmas Tree Cakes, Red Velvet, Red Velvet compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.