Blood Sugar Impact of Loaf Cake, Banana Nut
Loaf Cake, Banana Nut has a BSI score of 84.6, indicating high blood sugar impact. Contains 45.6g carbs, 1.8g fiber, 5.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingLoaf cake, banana nut contains 26.0g of carbs, 14.0g of sugar, 3.0g of protein, 11.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Loaf cake, banana nut contains 45.6g of carbs, 24.6g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, WALNUTS, BANANA PUREE (BANANA, CITRIC ACID, ASCORBIC ACID), BUTTER (CREAM [MILK], SALT), SOUR CREAM (NONFAT MILK, CULTURED CREAM, WHEY [MILK], MODIFIED FOOD STARCH [CORN], SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN GUM, SODIUM CITRATE, CAROB BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE], ENZYMES), WHOLE MILK (MILK, VITAMIN D3), SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), MODIFIED FOOD STARCH (CORN, TAPIOCA), NATURAL AND ARTIFICIAL FLAVOR (MILK), WHEAT STARCH, WHEY (MILK), WATER, SALT, EMULSIFIER (PROPYLENE GLYCOL ESTERS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), VITAL WHEAT GLUTEN, CORN SYRUP SOLIDS, BUTTERMILK POWDER, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE (MILK), MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, GUAR GUM, YELLOW COLOR BLEND (WHEAT STARCH, ANNATTO, TURMERIC), EGG WHITES, SOY FLOUR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Loaf Cake, Banana Nut based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pumpkin Donuts, Pumpkin
BIMBO BAKERIES USA, INC.
Gold Mini Cupcakes
LABREE'S BAKERY INC
Coffee Moist Cake With Greek Yogurt, Apple Spice Flavored Filling And Streusel Topping, Coffee With Greek Yogurt Apple Spice
DAWN FOOD PRODUCTS, INC.
Powdered Mini Donuts
SVENHARDS SWEDISH BAKERY INC.
Pudding Cake
BROOKSHIRE GROCERY COMPANY
Zebra Cake
MCKEE FOODS CORPORATION
Apple Crisp
HANNAFORD BROS. CO.
Chocolate Swirly Cupkakes Minis, Chocolate Swirly
TASTY BAKING COMPANY
Buttermilk Coconut Pie, Buttermilk Coconut
ENTERTAINMENT PRODUCTION HOUSE INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Loaf Cake, Banana Nut is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 48.0.
Loaf Cake, Banana Nut has a Blood Sugar Impact (BSI) score of 48.0. Lower scores indicate less impact on blood glucose levels.
Loaf Cake, Banana Nut contains 45.6g carbs, 24.6g sugars, 1.8g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Loaf Cake, Banana Nut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Loaf Cake, Banana Nut compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.