Blood Sugar Impact of Lunds & Byerlys, Banana Nut Loaf
Lunds & Byerlys, Banana Nut Loaf has a BSI score of 69.3, indicating high blood sugar impact. Contains 38.2g carbs, 1.8g fiber, 5.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 55.0g servingLunds & byerlys, banana nut loaf contains 21.0g of carbs, 13.0g of sugar, 3.0g of protein, 13.0g of fat, and 1.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Lunds & byerlys, banana nut loaf contains 38.2g of carbs, 23.6g of sugar, and 1.8g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREME CAKE BASE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, FERROUS SULFATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, SOYBEAN OIL, DRY WHEY, PROPYLENE GLYCOL MONO& DIESTERS OF FATTY ACID, BHT, CITRIC ACID [PRESERVATIVES], MONO & DIGLYCERIDES, VITAL WHEAT GLUTEN. SALT, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE], DEXTROSE, CORN STARCH NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN, WATER, ALPHA TOCOPHEROLS [PRESERVATIVE] , CITRIC ACID), PASTEURIZED WHOLE EGG, SOYBEAN OIL, WATER, WALNUTS, BANANA PUREE (BANANAS, CITRIC ACID, ASCORBIC ACID), BANANA CREME EMULSION (WATER, PROPYLENE GLYCOL, CELLULOSE GUM, ARTIFICIAL FLAVORS, YELLOW #5).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Lunds & Byerlys, Banana Nut Loaf based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tastykake, Cream Filled Koffee Kake Cupcakes
TASTY BAKING COMPANY
Assorted Petits Fours Filled With Buttercream, Vanilla, Double Chocolate, Red Velvet
TARGET STORES
White Cupcakes With Yellow Buttercreme Icing
THE KROGER CO.
Mango Pineapple Pie, Mango Pineapple
TABLE TALK PIES, INC.
Holiday Cupcakes Frosted Yellow Cake With Creamy Filling, Holiday
HOSTESS BRANDS, LLC
Pumpkin Spice Golden Sponge Cake With Flavored Pumpkin Spice Creamy Filling, Pumpkin Spice
HOSTESS BRANDS, LLC
Marble Cake
ROYAL WINE CORPORATION
Boston Cream Mini Donuts With Custard Filling & Decadent Chocolate Coating With Sprinkles, Boston Cream
TARGET STORES
Cinnamon Marble Pound Cake, Cinnamon Marble
BRILL, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lunds & Byerlys, Banana Nut Loaf is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 38.2.
Lunds & Byerlys, Banana Nut Loaf has a Blood Sugar Impact (BSI) score of 38.2. Lower scores indicate less impact on blood glucose levels.
Lunds & Byerlys, Banana Nut Loaf contains 38.2g carbs, 23.6g sugars, 1.8g fiber, and 5.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lunds & Byerlys, Banana Nut Loaf into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lunds & Byerlys, Banana Nut Loaf compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.