Blood Sugar Impact of Lunds & Byerlys, Chocolate Peanut Butter Cookies
Lunds & Byerlys, Chocolate Peanut Butter Cookies has a BSI score of 99.6, indicating high blood sugar impact. Contains 54.3g carbs, 2.9g fiber, 5.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 35.0g servingLunds & byerlys, chocolate peanut butter cookies contains 19.0g of carbs, 11.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Lunds & byerlys, chocolate peanut butter cookies contains 54.3g of carbs, 31.4g of sugar, and 2.9g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE FLOUR (BLEACHED WHEAT FLOUR), BROWN SUGAR, CANE SUGAR, NATURAL PEANUT BUTTER (PEANUTS, EVAPORATED CANE JUICE, PALM FRUIT OIL, SALT), SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), PEANUT BUTTER CHIP (PARTIALLY DEFATTED PEANUTS, SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN OIL]. CORN SYRUP SOLIDS, DEXTROSE, REDUCED MINERALS, WHEY [MILK], CONTAINS 2% OR LESS OF: SALT, VANILLIN, ARTIFICIAL FLAVOR, SOY LECITHIN), COCOA POWDER (PROCESSED WITH ALKALI), WATER, WHOLE EGGS, CHOCOLATE CHIPS (COCOA BEANS, PURE CANE SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), BUTTER & VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, CONTAINS 2% OR LESS OF VANILLIN, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE [PRESERVATIVE], HELIOTROPINE CRYSTALS, ARTIFICIAL COLOR [YELLOW 5 AND 6] CITRIC ACID), SODIUM BICARBONATE, SALT.
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Lunds & Byerlys, Chocolate Peanut Butter Cookies based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lunds & Byerlys, Chocolate Peanut Butter Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 34.5.
Lunds & Byerlys, Chocolate Peanut Butter Cookies has a Blood Sugar Impact (BSI) score of 34.5. Lower scores indicate less impact on blood glucose levels.
Lunds & Byerlys, Chocolate Peanut Butter Cookies contains 54.3g carbs, 31.4g sugars, 2.9g fiber, and 5.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lunds & Byerlys, Chocolate Peanut Butter Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lunds & Byerlys, Chocolate Peanut Butter Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.