Blood Sugar Impact of Macaroni & Cheese Pizza, Rising Crust

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Pizza General Mills, Inc. Branded
BSI: 84 - High Impact
g

Key Nutrients

Per 135.0g serving
Nutrient Amount
per serving
Carbs 46.0g
Sugars 4.0g
Fiber 3.0g
Protein 12.0g
Fat 10.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 135.0 Gg

Calories 329

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.3mg 7%
Sodium 639.9mg 28%
Total Carbohydrates 46.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 149.9mg 12%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PIZZA CRUST (WHEAT FLOUR*, WATER, WHOLE WHEAT FLOUR*, YEAST, PALM OIL*, CORN MEAL*, CANE SUGAR*, SEA SALT, EXTRA VIRGIN OLIVE OIL*, GUAR GUM*, XANTHAN GUM, ASCORBIC ACID), CHEDDAR CHEESE SAUCE (PASTEURIZED MILK* WITH VITAMIN A PALMITATE AND VITAMIN D ADDED, SEASONING [CHEDDAR CHEESE* {CULTURED PASTEURIZED MILK*, SALT, NON-ANIMAL ENZYMES}, WHEY*, CORN STARCH, SALT, NONFAT DRY MILK*, CULTURED MILK*, NATURAL CHEESE FLAVOR, DISODIUM PHOSPHATE, ANNATTO * [FOR COLOR], CITRIC ACID, LACTIC ACID]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, NON-ANIMAL ENZYMES, ANNATTO EXTRACT [FOR COLOR]), ORGANIC WHEAT ELBOW PASTA (WATER, SEMOLINA*), CELLULOSE AS A PROCESSING AID.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 16% DV

Minerals

Calcium 11% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
34
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿ„ Animal Product
CHEESE MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒฟ Natural
CHEESE MILK SALT SEA SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Macaroni & Cheese Pizza, Rising Crust based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1636318

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

Tom and Bea

About the Curator

Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.

Data sourced from USDA FoodData Central. Read our story โ†’