Blood Sugar Impact of Magic Trail Mix, Peanuts, Raisins, M&M's Chocolate Candies, Dark Chocolate Drops & Peanut Butter Drops
Magic Trail Mix, Peanuts, Raisins, M&M's Chocolate Candies, Dark Chocolate Drops & Peanut Butter Drops has a BSI score of 102.4, indicating high blood sugar impact. Contains 57.1g carbs, 3.6g fiber, 10.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingMagic trail mix, peanuts, raisins, m&m's chocolate candies, dark chocolate drops & peanut butter drops contains 16.0g of carbs, 13.0g of sugar, 3.0g of protein, 7.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Magic trail mix, peanuts, raisins, m&m's chocolate candies, dark chocolate drops & peanut butter drops contains 57.1g of carbs, 46.4g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS (ROASTED IN PEANUT AND/OR COTTONSEED, AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SEA SALT), RAISINS, M&M'S CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN [AN EMULSIFIER], SALT, ARTIFICIAL FLAVOR], SUGAR, CORNSTARCH, CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, BLUE 2], GUM ACACIA), DARK CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, SALT), PEANUT BUTTER DROPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK SOLIDS, PEANUTS, ANHYDROUS DEXTROSE, SOY LECITHIN [AN EMULSIFIER], SALT).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Magic Trail Mix, Peanuts, Raisins, M&M's Chocolate Candies, Dark Chocolate Drops & Peanut Butter Drops based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Magic Trail Mix, Peanuts, Raisins, M&M's Chocolate Candies, Dark Chocolate Drops & Peanut Butter Drops is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 28.2.
Magic Trail Mix, Peanuts, Raisins, M&M's Chocolate Candies, Dark Chocolate Drops & Peanut Butter Drops has a Blood Sugar Impact (BSI) score of 28.2. Lower scores indicate less impact on blood glucose levels.
Magic Trail Mix, Peanuts, Raisins, M&M's Chocolate Candies, Dark Chocolate Drops & Peanut Butter Drops contains 57.1g carbs, 46.4g sugars, 3.6g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Magic Trail Mix, Peanuts, Raisins, M&M's Chocolate Candies, Dark Chocolate Drops & Peanut Butter Drops into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Magic Trail Mix, Peanuts, Raisins, M&M's Chocolate Candies, Dark Chocolate Drops & Peanut Butter Drops compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.