Blood Sugar Impact of Mango Coconut Crunch With Passionfruit Sorbet Bars
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 65.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 15.0g |
| Fiber | 4.0g |
| Protein | 0.0g |
| Fat | 5.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 65.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANGO PASSIONFRUIT SORBET: WATER, VEGAN CANE SUGAR, MANGO PUREE, TAPIOCA SYRUP SOLIDS, SOLUBLE CORN FIBER, PASSIONFRUIT JUICE CONCENTRATE, NATURAL FLAVOR, GUAR GUM, CAROB GUM, SUNFLOWER LECITHIN. COCONUT SHELL: COCONUT OIL, SUGAR, CHICORY ROOT, QUINOA PUFF, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
๐งต
Fiber Additive
|
CHICORY ROOT
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
CHICORY ROOT
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ญ
Processed
|
SOLUBLE CORN FIBER
|
|
๐ฅ
Refined Carb
|
SOLUBLE CORN FIBER
|
|
๐ฆ
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Mango Coconut Crunch With Passionfruit Sorbet Bars, Mango Coconut Crunch With Passionfruit based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mango Coconut Crunch With Passionfruit Sorbet Bars, Mango Coconut Crunch With Passionfruit is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 35.5.
Mango Coconut Crunch With Passionfruit Sorbet Bars, Mango Coconut Crunch With Passionfruit has a Blood Sugar Impact (BSI) score of 35.5. Lower scores indicate less impact on blood glucose levels.
Mango Coconut Crunch With Passionfruit Sorbet Bars, Mango Coconut Crunch With Passionfruit contains 33.9g carbs, 23.1g sugars, 6.2g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mango Coconut Crunch With Passionfruit Sorbet Bars, Mango Coconut Crunch With Passionfruit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mango Coconut Crunch With Passionfruit Sorbet Bars, Mango Coconut Crunch With Passionfruit compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.