Popcorn, Peanuts, Seeds & Related Snacks

Blood Sugar Impact of Mariani Nut Company, California Almonds, Smoky And Sweet Bbq, Smoky And Sweet Bbq

Mariani Nut Company, California Almonds, Smoky And Sweet Bbq, Smoky And Sweet Bbq
5

Mariani Nut Company, California Almonds, Smoky And Sweet Bbq, Smoky And Sweet Bbq has a BSI score of 12.9, indicating moderate blood sugar impact. Contains 21.4g carbs, 10.7g fiber, 17.9g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 28.0g serving

Mariani nut company, california almonds, smoky and sweet bbq, smoky and sweet bbq contains 6.0g of carbs, 2.0g of sugar, 5.0g of protein, 14.0g of fat, and 3.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 6.0g
Sugars 2.0g
Fiber 3.0g
Protein 5.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
5

Mariani nut company, california almonds, smoky and sweet bbq, smoky and sweet bbq contains 21.4g of carbs, 7.1g of sugar, and 10.7g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 160

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 80.1mg 3%
Total Carbohydrates 6.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 70.0mg 5%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDS, HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, BBQ SEASONING (EVAPORATED CANE SYRUP, SALT, TOMATO POWDER, VINEGAR POWDER [MALTODEXTRIN, VINEGAR SOLIDS], GARLIC POWDER, ONION POWDER, NATURAL SMOKE FLAVOR [SOYBEAN OIL, NATURAL SMOKE FLAVOR], YEAST EXTRACT, TAMARI SOY SAUCE POWDER [SOYBEANS, SALT, MALTODEXTRIN], SPICES, CITRIC ACID, PAPRIKA EXTRACT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 25% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧂 Seasoning
SALT SEA SALT

Food Tags

These tags help categorize Mariani Nut Company, California Almonds, Smoky And Sweet Bbq, Smoky And Sweet Bbq based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mariani Nut Co.Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1881705

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management