Blood Sugar Impact of Marie Callenders White Chicken Chili, 15 Oz

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Prepared Soups Conagra Brands Inc Branded
BSI: 41 - High Impact
g

Key Nutrients

Per 250.0g serving
Nutrient Amount
per serving
Carbs 28.0g
Sugars 2.0g
Fiber 7.0g
Protein 18.0g
Fat 8.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 250.0 GRMg

Calories 260

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.5g
Cholesterol 45.0mg 15%
Sodium 800.0mg 35%
Total Carbohydrates 28.0g 10%
Dietary Fiber 7.0g 25%
Total Sugars 2.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 80.0mg 6%
Iron 2.7mg 15%
Potassium 560.0mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), PREPARED NAVY BEANS (NAVY BEANS, WATER), WATER, CORN, GREEN BELL PEPPER, RED BELL PEPPERS, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, RENDERED CHICKEN FAT, CREAM, NATURAL FLAVORS, SALT, SPICES, NONFAT MILK, CHILI PEPPER, JALAPENO PEPPER POWDER, CILANTRO, SODIUM CASEINATE. CONTAINS: MILK, SOY, WHEAT.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 2% DV
Vitamin A 13% DV

Minerals

Calcium 3% DV
Iron 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
33
Processing Level
Highly Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
CREAM MILK SALT
💪 Protein
CREAM MILK
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Marie Callenders White Chicken Chili, 15 Oz based on its ingredients and effects on blood sugar levels.

Ingredient Tags

Ambiguous
🐄 Animal Product
🐄 Animal Product
Filler
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519698

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management