2

Blood Sugar Impact of Marinated Artichoke Quarters

This food has a low impact on blood sugar and is likely to provide stable energy.

Canned Vegetables Whole Foods Market, Inc. Branded
Grams
per serving

Key Nutrients

Per 100.0g serving
Nutrient Amount
per serving
Carbs 4.0g
Sugars 1.0g
Fiber 3.0g
Protein 2.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
2

Marinated artichoke quarters contains 4.0g of carbs, 1.0g of sugar, and 3.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 Gg

Calories 80

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 300.0mg 13%
Total Carbohydrates 4.0g 1%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 0.4mg 2%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ARTICHOKE QUARTERS, WATER, SUNFLOWER SEED OIL, DISTILLED WHITE VINEGAR, SPICES (GARLIC, PARSLEY, ONION, CAYENNE, MUSTARD, SPICE AND AROMATIC HERB BLEND [THYME, ROSEMARY, MARJORAM, CELERY, TURMERIC, TARRAGON]), SALT, CITRIC ACID, ASCORBIC ACID (VITAMIN C).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ARTICHOKE QUARTERS, WATER, SUNFLOWER SEED OIL, DISTILLED WHITE VINEGAR, SPICES (GARLIC, PARSLEY, ONION, CAYENNE, MUSTARD, SPICE AND AROMATIC HERB BLEND [THYME, ROSEMARY, MARJORAM, CELERY, TURMERIC, TARRAGON]), SALT, CITRIC ACID, ASCORBIC ACID (VITAMIN C).

Food Tags

These tags help categorize Marinated Artichoke Quarters based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1863484

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management