Blood Sugar Impact of Marshmallow Cereal Chocolate Bar
This food has a moderate impact on blood sugar.
Key Nutrients
Per 25.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY AND/OR SUNFLOWER LECITHIN, VANILLA EXTRACT), SWEETENED MULTI-GRAIN CEREAL (WHOLE GRAIN OATS, SUGAR, CORN STARCH, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, GELATIN, TRISODIUM PHOSPHATE, COLOR [RED 40, YELLOW 5, YELLOW 6, BLUE 1], NATURAL & ARTIFICIAL FLAVOR, VITAMIN E [MIXED TOCOPHEROLS {ADDED TO PRESERVE FRESHNESS}], VITAMINS AND MINERALS [CALCIUM CARBONATE, VITAMIN C {SODIUM ASCORBATE}, IRON, ZINC, A B VITAMIN {NIACINAMIDE}, VITAMIN B6 {PYRIDOXINE HYDROCHLORIDE}, VITAMIN B1 {THIAMIN MONONITRATE}, VITAMIN A {PALMITATE}, VITAMIN B2 {RIBOFLAVIN}, A B VITAMIN {FOLIC ACID}, VITAMIN B12, VITAMIN D3]), MARSHMALLOW BITS (SUGAR, CORN SYRUP, FOOD STARCH MODIFIED, LESS THAN 2% OF GELATIN, SODIUM HEXAMETAPHOSPHATE [EMULSIFIER], NATURAL AND ARTIFICIAL FLAVOR, COLOR [BLUE 1]), NON PAREILS (SUGAR, CORN STARCH, MALTODEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, COLOR [YELLOW 5, BLUE 1, RED 40, YELLOW 6, TITANIUM DIOXIDE]).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Marshmallow Cereal Chocolate Bar, Marshmallow Cereal Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marshmallow Cereal Chocolate Bar, Marshmallow Cereal Chocolate is a food product in the chocolate category with a Blood Sugar Impact score of 26.4.
Marshmallow Cereal Chocolate Bar, Marshmallow Cereal Chocolate has a Blood Sugar Impact (BSI) score of 26.4. Lower scores indicate less impact on blood glucose levels.
Marshmallow Cereal Chocolate Bar, Marshmallow Cereal Chocolate contains 56.0g carbs, 56.0g sugars, 0.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marshmallow Cereal Chocolate Bar, Marshmallow Cereal Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marshmallow Cereal Chocolate Bar, Marshmallow Cereal Chocolate compares to similar foods. You can also explore other foods in the chocolate category for alternatives.