Blood Sugar Impact of Mctavish Shortbread, Shortbread, Ginger Spice, Ginger Spice
Mctavish Shortbread, Shortbread, Ginger Spice, Ginger Spice has a BSI score of 110.6, indicating high blood sugar impact. Contains 57.1g carbs, 0.0g fiber, 5.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 35.0g servingMctavish shortbread, shortbread, ginger spice, ginger spice contains 20.0g of carbs, 7.0g of sugar, 2.0g of protein, 9.0g of fat, and 0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 7.0g |
| Fiber | 0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Mctavish shortbread, shortbread, ginger spice, ginger spice contains 57.1g of carbs, 20.0g of sugar, and 0.0g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGER SPICE INGREDIENTS: UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, ENRICHED (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), BUTTER (CREAM (MILK), SALT), DARK BROWN SUGAR, MOLASSES, CINNAMON, PURE VANILLA EXTRACT, SALT, SPICES. DIP: SUGAR, PALM KERNEL AND PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA (PROCESSED WITH POTASSIUM CARBONATE), NONFAT MILK, SORBITAN MONOSTEARATE AND SOYA LECITHIN EMULSIFIERS, PURE VANILLA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Mctavish Shortbread, Shortbread, Ginger Spice, Ginger Spice based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Butter Cookie, Peanut Butter
NUNBELIEVABLE
Delibake, Cookies, Oatmeal Delight
DELIBAKE I ?REBRO AB
Michel Et Augustin, Double Sided Square Cookies, Dark Chocolate, Sea Salt, Dark Chocolate, Sea Salt
RIDGID PRODUCTS
Rustic Bakery, Holiday Sugar Cookies
RUSTIC BAKERY INC.
Hand Decorated Cookie Pop
CVS PHARMACY, INC.
Cookies, Pecan Shortbread
BRUNO'S SUPERMARKETS, INC.
Peanut Butter Wafer, Peanut Butter
TRUSOUTH OIL LLC
Dark Chocolate Creme Sandwich Breakfast Biscuits, Dark Chocolate Creme
NABISCO BISCUIT COMPANY
Bar, Cookie Butter
STARBUCKS COFFEE COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mctavish Shortbread, Shortbread, Ginger Spice, Ginger Spice is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 38.0.
Mctavish Shortbread, Shortbread, Ginger Spice, Ginger Spice has a Blood Sugar Impact (BSI) score of 38.0. Lower scores indicate less impact on blood glucose levels.
Mctavish Shortbread, Shortbread, Ginger Spice, Ginger Spice contains 57.1g carbs, 20.0g sugars, 0g fiber, and 5.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mctavish Shortbread, Shortbread, Ginger Spice, Ginger Spice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mctavish Shortbread, Shortbread, Ginger Spice, Ginger Spice compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.