Blood Sugar Impact of Meal Bar, Peanut Butter
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 19.0g |
| Fiber | 6.0g |
| Protein | 11.0g |
| Fat | 20.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE SYRUP+, OATS+, PEANUT BUTTER+ (PEANUTS+), PEANUTS+, DATES+, SUNFLOWER SEEDS+, FLAX SEED+, SESAME SEEDS+, ALMONDS, CRISP BROWN RICE+, DRIED CANE SYRUP+, EXPELLER PRESSED CANOLA OIL+, VEGETABLE GLYCERINE, DRIED PINEAPPLE, DRIED PAPAYA, PEANUT EXTRACT, DRIED CANE SYRUP, RICE SYRUP+, SALT, OAT FLOUR+, PUMPKIN SEED+, MOLASSES+, ARABIC GUM, ROSEMARY EXTRACT, CITRIC ACID, NATURAL TOCOPHEROLS AND ASCORBIC ACID (ADDED TO PRESERVE FLAVOR).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SYRUP*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Meal Bar, Peanut Butter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meal Bar, Peanut Butter is a food product in the candy category with a Blood Sugar Impact score of 69.4.
Meal Bar, Peanut Butter has a Blood Sugar Impact (BSI) score of 69.4. Lower scores indicate less impact on blood glucose levels.
Meal Bar, Peanut Butter contains 50.6g carbs, 22.4g sugars, 7.1g fiber, and 12.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meal Bar, Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meal Bar, Peanut Butter compares to similar foods. You can also explore other foods in the candy category for alternatives.